Align Band - Private Program
18 videos • 2,014 views • by Align Podcast
1
How To Squat - Band Assisted
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2
Abdominal Massage
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3
Yoga Strap - Options
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4
spine moblisation
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5
Shoulder Mobilization - Pin & Stretch
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6
[Private video]
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7
Posterior Shoulder Rehab/Prehab
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8
ALIGN Your Meditation Position
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9
Hip Mobilization - Pin & Stretch
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10
form for life ep4
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11
form for life ep3
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12
form for life ep1
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13
form for life e2
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14
Align Therapy: Engaging the Shoulder Girdle
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15
Re-stacking The Head
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16
ALIGN Band Fundamentals
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17
Ankle Mobilization
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18
Shoulder Mobilization - Medial/External
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