exercise & health
22 videos • 3 views • by Fridamar Textiles
1
Qigong routine to strengthen the lung with Peter Deadman
Peter Deadman
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2
Planks for Beginners | Bowflex®
BowFlex
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3
Body Scan Exercise, Jon Kabat-Zinn
Be You Fully
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4
Get Your Stomach Slim & Tight in 3 Weeks- No Sit-Ups or Going to Floor
Bob & Brad
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5
Quick stretch
Common Sense Fitness
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6
Fix "Hunchback" Posture Fast with A Simple Broomstick
Bob & Brad
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7
Single Best Fix (6 Min) for Neck Hump (Buffalo Hump)
Bob & Brad
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8
Fix Forward Head Posture - 3 Easy Exercises (From a Chiropractor)
Back Intelligence
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9
How To Correct Your Posture - 5 Home Exercises To Fix Your Posture
Tone and Tighten
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10
The Perfect 10 Minute Daily Posture Routine (Fix Your Sit) + Giveaway!
Bob & Brad
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11
10 Posture Fixes Everyone Should Do Throughout the Day
Bob & Brad
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12
How to fix Neck Hump and Flabby Bat Wings (Challenge)
Bob & Brad
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13
Best Exercises & Remedies To Shrink Ankle Swelling
Bob & Brad
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14
Fix Your Torn Meniscus Without Surgery
Dr. Kristie Ennis
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15
5 Simple Exercises to Get Beautiful Arms
Bob & Brad
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16
How To Get Rid Of Arm Flab
Bob & Brad
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17
Best Exercises & Remedies To Shrink Ankle Swelling
Bob & Brad
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18
How To Fix Rhomboid/Scapula Pain Fast. (Avoid Biggest Mistake)
Bob & Brad
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19
Fix Rhomboid Pain (Mid-Back & Shoulder Blade Pain) 5 Self Treatments That Work
Bob & Brad
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20
Top 7 Exercises after Meniscus Tear (Decrease Pain & Increase Strength)
Bob & Brad
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21
A Deeply Relaxing 10 Minute Guided Meditation
Great Meditation
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22
Lose Arm Flab, Using Body Weight, Dumbbells Or Bands
Bob & Brad
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