Gr8ness Under Construction
3 videos • 101 views • by FokisTV Hello my name is Fokis and I used to weigh 303 lbs., before I discovered CrossFit and the Paleo diet. Since then I've lost over 94lbs but trying to get down to 199 has been a struggle. You see, my goal is to reach 199 lbs, I chose that weight because I've not been in the 100's since the 6th grade so it's kind of a big deal to me. I've been traveling the world, visiting various CrossFit gyms (over 326 so far) documenting the journey for my upcoming documentary "Gr8ness Under Construction" till I get there. I know nothing good comes easy but hard work always pays off. See you at 199.