APF Nationals 2016 (May 6-8th) Meet Prep
8 videos • 21 views • by by Anthony
1
300 to 220 pounds My Story, Starting out and Goal Setting Part 1
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2
460x10 squat W1D1 Meet Prep APF Raw Nationals 2016
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3
I can't stand New Years Resolutionists at the Gym - rack pulls APF Nationals meet prep W1d2
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4
Pooping = gains 365lbs x5 bench w1d3 APF Raw Nationals prep
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5
Sumo vs conventional deadlift - 640lbs sumo attempt - APF Nationals meet prep w1d4
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6
50 reps squats 66% body weight (170lbs/250lbs)
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7
635lbs - 288kg conventional deadlift PR - 585 sumo vs conventional
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8
680lbs raw squat PR
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