Basketball Strength and Conditioning
10 videos • 93 views • by Remi Sovran
Here are some video's of a number of different sport specific exercises and tips for the basketball athlete or coach.
1
Shoulder Stabilization | Shoulder Abduction & Scapular Upward Rotation | Basketball Training
Remi Sovran
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2
Shoulder Stabilization | Arm Extension with Circumduction | Basketball Position Specific Training
Remi Sovran
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3
Stability Ball Posterior Shoulder Stabilization with Shrug
Remi Sovran
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4
Normal Push Up Vs. Neutral Hand Grip Push Up Vs. Perfect Push Up (Wrist and Shoulder Implications)
Remi Sovran
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5
Basketball Core and Shoulder Stability Ball Exercise
Remi Sovran
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6
Stability Ball Hip Stabilization Routine with Isometric Hold & Hip Hinge
Remi Sovran
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7
Strength and Conditioning Tips: The Importance of Identifying Sport Specific Postures
Remi Sovran
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8
S&C Tips: Is Sitting Functional?
Remi Sovran
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9
Exercise Programming for Depressed Shoulders
Remi Sovran
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10
Is Planking Really Applicable to Basketball or Any Sort of Sport?
Remi Sovran
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