Cold Plunge 101 & Tutorials
18 videos • 1,838 views • by Plunge
1
How to Cold Plunge - 10 CRUCIAL TIPS for Beginners
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2
About Plunge: Our Mission, Cold Plunges & Saunas for a Better Life
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3
BEST Ice Bath Compared: DIY Ice Bath vs Renu vs Plunge vs Ice Barrel vs Morozko Forge
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4
SCIENCE-BACKED Benefits of Ice Baths & Cold Plunge
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5
NEW Cold Plunge All-In Set Up (TUTORIAL)
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6
How to SET the Temperature on your Plunge (Tutorial!) #coldplunge #plunge #plungetutorial
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7
This is the BEST Ice Bath Brand for Cold Plunging #coldplunge #coldtub
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8
Why is EVERYONE so Obsessed with Cold Plunging?! #coldplunge #wellness #fitness
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9
When to GET OUT of Cold Water #coldplunge #icebath #coldwater
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10
Why you should do CONTRAST Therapy for better muscle recovery #contrasttherapy #coldplunge #sauna
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11
How Long To Stay in the Cold Plunge? #coldplungebenefits #benefitsoficebaths
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12
How to BREATHE during a Cold Plunge with the Plunge Snorkel! #coldplunge #wellness
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13
BEST Cold Plunge Tip for Beginners! #coldplunge #coldplungeforbeginners #mentalhealthtips
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14
Best Ice Bath Temperature for Beginners! #coldplunge #coldplungebenefits #icebaths
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15
SCIENCE-BACKED Benefits of #coldplunge #icebath #healthandwellness
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16
How to Breathe During Cold Plunge with a Snorkel
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17
What does "Take the Plunge. Change your life" Really Mean?
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18
The Ultimate DIY Cold Plunge Chiller | Turn ANY Tub Into an Ice-Cold Plunge!
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