Hot-Cold Contrast Therapy
7 videos • 79 views • by Plunge
1
WHY THIS is the BEST At-Home Dry #Sauna #infraredsauna #saunatime
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2
WOAH This #Sauna has SOO MUCH SPACE! #athomesauna #infraredsauna
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3
Why you should do CONTRAST Therapy for better muscle recovery #contrasttherapy #coldplunge #sauna
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4
How to STICK to a Morning Routine #morningroutine #lifestylemotivation #selfcaretips
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5
You Can Burn Calories with Contrast Therapy?!#contrasttherapy #coldplunge #sauna
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6
Hot or Cold FIRST?!#contrasttherapy #coldplunge #sauna
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7
How to Reduce Stress & Anxiety NATURALLY without Medication!
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