Ketosis and The Ketogenic Diet for Metabolic Excellence
5 videos • 8,359 views • by Chris Kruger Look what Ketosis did for me! In the last 3 weeks I’ve lost 23 pounds, 4 inches off my waist, and dropped my blood pressure from 122/80 to 104/70 from 122/80. And I feel great! I’ve been using our Effortless 8 Beasting, Keto-Feasting, and Real Fasting as part of the Apex Predator Shredfest. I haven’t had a SINGLE carb in over 3 weeks now and I feel amazing and my health has improved with tangible results seen on the scale, with the tape measure and using the blood pressure cuff! Also I guarantee my fasting glucose is lower, my triglycerides are lower, and my HDL, my good cholesterol has shot-up. I’m still trying to get a doctors appointment for next week to get my blood drawn so I can share my post Shredfest numbers with you. so make sure you subscribe to my channel.