70 Day Transformation: The Power of the TSC Heart of a Champion Program
10 videos • 98,186 views • by Chris Kruger This is My Six Pack Life. This is my transformation. I herniated two discs in my lumbar spine at work. My lower back caused me almost unbearable pain and I became depressed. Eating was the only thing that felt good anymore. I gained a ton of weight. The weight gain made me even more depressed, which lead to a vicious cycle of more over eating and even deeper depression. My back hurt so bad that some nights I could barely get out of bed to go to the bathroom. It was horrible. After a long time of pain, depression, and overeating I became obese. My body mass index was over 30 on the BM and my body fat percentage was around 30% as well. I was fat, lonely, and depressed. I felt like a loser. Finally my back healed enough for my doctor to clear me for exercise. I felt a little better because my back didn't hurt so bad anymore, but I was still fat, weak, and over eating. The day after Thanksgiving I started the My Six Pack Life program. I know there are no shortcuts to six pack abs, but there is a direct path to true health and fitness. I wanted more than just "great abs." True, I did want to look my best, but I also wanted to feel my best and BE MY BEST after such a long period of feeling weak, depressed and lonely. I wanted to be fit, fast, strong, and lean. I want to feel young, confident and in control of my life. 10 weeks later My Six Pack Life transformation results were incredible! I had burned over 50 pounds of gross sweaty fat and stacked on new lean, hard muscle! I had six pack abs and more than that, I had a new life, a great life! I was 1000% more confident, productive, happy, and in control of my life than just a couple of months before hand. The incredible thing is it happened so fast, My Six Pack Life is truly the direct path to true health and fitness. Like I said, I started the day after thanksgiving and I felt better and better everyday; my 10 week challenge was completed by Super Bowl Sunday so I could celebrate with family and friends. Since I began My Six Pack Life, millions have seen my results on youtube and I have inspired thousands of people to transformation and being their own "My Six Pack Life" journey. I hope you will be my next success story. If you want to be better at everything, if you want to look, your best, feel you best, and be your best, then it's time to being your Six Pack Life! Make it happen. http://www.mysixpacklife.com Best, Chris Krueger http://www.facebook.com/MySixPackLife http://www.twitter.com/MySixPackLife http://www.instagram.com/MySixPackLife