Training Log - Chest (Dada)
15 videos • 2,197 views • by Reps -id
1
Decline Dumbbell Flyes
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2
Dumbbell Pull Over
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3
Decline Dumbbell Press
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4
Push Up Close Grip
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5
Push Wide Grip
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6
Incline Dumbbell Press
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7
Incline Dumbbell Flyes
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8
Incline Barbell Bench Press
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9
Flat Dumbbell Press
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10
Flat Dumbbell Flyes
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11
Decline Barbell Bench Press
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12
Butterfly
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13
Barbell Bench Press
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14
Cable Crossover
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15
3 Latihan Dasar Iqbal Scitec Cara Menebalkan Otot Dada Bawah
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