Lower Extremity Strengthening exercises
8 videos • 8 views • by York Rehab Clinic
1
Supercharge Your Leg Strength and Balance: Try the Single-Leg Hamstring Curl on a Therapy Ball!
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2
Strengthen Your Lower Body and Improve Stability with the Standing Squat Exercise! 💪
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3
Unlock Strong Hips and Boost Joint Stability: Try this Targeted Exercise!
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4
Enhance Hamstring Strength and Balance: Try the Single Leg Hamstring Curl on a Therapy Ball!
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5
Power Up Your Core and Hips with the Kneeling Plank Hip Extension!
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6
Strengthen your hips and legs with the Straight Leg Raise in Side Lying exercise! 🦵
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7
Get Stronger and Relieve Pain with the Double Leg Bridge Exercise at York Rehab Clinic!
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8
Exercise for Hip Injuries
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