Cardio-Strength Mashup (no music, early videos)
4 videos • 2 views • by Fitphile These are primarily circuit-training workouts combining Cardio, Strength, and Mobility exercises. Wraps up with ~5 minutes of mindful breathing to my classical piano playing. I created these videos pretty early on, so the video and audio quality are iffy. For earlier access to my new videos, become one of my Patrons at http://www.patreon.com/fitphile