Clubbells for Beginners
16 videos • 467 views • by Chanon Finley
This playlist has guided workout videos specifically geared toward beginners who are just starting out with clubbells as well as some great options for follow along workouts (no talking).
1
CLUBBELLS // Hour 1 Guided Beginner Workout // CIRCLES and SHIELD CASTS
Chanon Finley
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2
CLUBBELLS // Hour 2 Guided Workout // PENDULUMS and SHOULDER CASTS
Chanon Finley
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3
CLUBBELLS // Guided Hour 3 Beginner Tutorial // SWIPES
Chanon Finley
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4
CLUBBELLS // 24 Minute FULL BODY Single Club Workout // Tabata SWIPES
Chanon Finley
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5
CLUBBELLS // Hour 4 Guided Workout // ALTERNATING CIRCLES & PENDULUMS
Chanon Finley
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6
CLUBBELLS // Hour 5 Guided Workout // BOSU Alternating Circles and Pendulums
Chanon Finley
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7
CLUBBELLS // Hour 6 GUIDED Workout // Mills and Reverse Mills
Chanon Finley
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8
CLUBBELLS // Hour 7 Guided Workout // Complexify with DOUBLE CLUBS
Chanon Finley
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9
CLUBBELLS // Hour 8 Guided Workout // WRIST STRENGTH Tune Up
Chanon Finley
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10
CLUBBELLS // Hour 9 Guided Workout // TRANSITIONS
Chanon Finley
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11
CLUBBELLS // 20 Minute Guided FULL BODY Single Club Workout 30/30 (Beginner Friendly)
Chanon Finley
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12
CLUBBELLS // 26 Minute FULL BODY WORKOUT // Power Supply 30/30 (Apartment Friendly)
Chanon Finley
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13
CLUBBELLS // 30 Minute Single Clubbell Workout // Mill Mastery
Chanon Finley
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14
CLUBBELLS // 5x10 // 25 Minute FULL BODY Single Club Workout
Chanon Finley
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15
CLUBBELLS // 25 Minute LEG DAY Workout // Wind Up 30/30 (Beginner Friendly)
Chanon Finley
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16
CLUBBELLS // 35 Min COMPOUND MOVEMENT Guided 2 Hand Clubbell Workout
Chanon Finley
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