Poke | Coaching

Coaching

284 videos • 35 views • by Danielle Bernock

How To Find The Good Things In Life

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I did it!!! Happy Birthday to me!!!

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How To Stop Being Afraid Of God

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Solving The Problem With Consistency

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When You Feel Spiritually Unsettled

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When You Feel Like It's Too Hard

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Remembering This Important Practice

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Deeper & Stronger Victorious Souls

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Good Morning And...

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Want To Settle The Worthiness Issue?

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Why We Struggle With Not Being Enough

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What To Do When The Holidays Are Hard

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Do You Know Who You Are?

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We Need To Taco Bout It

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How Do You Measure Worthiness?

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Are You Living A Victorious Life?

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The Power Of "Not Today"

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When Emotional Honesty and Integrity Are Lacking

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Do You Want Your Life To Be Better?

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Are Lies Your Problem?

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Empower Yourself By Doing This

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It’s Not About What You Do, But What You Don’t Do

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You Have The Power To Stop A Lot Of Bad Things

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Make Room For What You Want

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This Movie Is Not The Gospel

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Greenhouse Story And Even Better

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Something To Calm Yourself

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Did You Know You Can't Be Both Of These?

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How To Own A New Identity

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Do You Think God Is Your Problem?

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The Constant Process Of Emerging

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Are You Afraid To Trust Anyone?

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A Call To Remember

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What Does It Mean To Be A Victorious Soul?

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Do You Really Want To Do That?

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Do You Take Yourself Too Seriously?

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Do You Know The Difference Between These?

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What Are You Focusing On?

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You're Not Alone And You Can Succeed

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It Takes Courage To Do This

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Being Courageous Makes You Powerful

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Alleviating Stress Before It Becomes Toxic

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Why We Need To Stop This

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Are You A Victory Person?

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Stop Being Resistant To Change

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You Are Not Powerless

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4 Ways To Improve Relationships

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Is This Really True?

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Is This Relationship Toxic?

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Stand up for yourself or apologize

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Happy news about hugs

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Is the silence killing you?

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Is THIS what shame is???

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When you're distressed...

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Sweet freedom - need some?

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Lets talk about friends

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Lets talk about family

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What do you want this year?

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The power of adding good for positive change

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The power of good things

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The truth about avoidance

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When you look in the mirror...

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Are you hiding your inner turmoil?

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Want some peace?

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2 things about self care

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Sowing H.O.P.E.

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Would Jesus do that??

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How are you treating yourself?

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De Stress your holidays

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What about this thing called "church hurt?"

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Thankful or grateful

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Gratitude, Celebrating Victories, and "Bathroom Flooring It"

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About your emotional needs

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How do you think about your problems?

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Relationship glue

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You have a choice

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Are you choosing to take care of your emotions?

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Have you ever felt trapped?

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Wrestling and captives

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Love who? Are you serious?

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Memory or Trigger?

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What were you "born" to do?

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Change is inevitable but this is not

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A new way to look at anxiety

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The power of acknowledging You

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Cupcakes and trauma

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Wresting with disappointment?

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3 problems with FOMO and what to do

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Spiritual support or spiritual bypassing?

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Change of plans - curiosity or judgement?

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2 things to make you healthier

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Do you struggle with internal noise and being quiet?

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If you're feeling weak or down try this...

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Tired of "massive" promises that don't pay off?

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Ever heard of Trauma Drive?

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Heard of wisdom?

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3 things when plans get disrupted

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I cant wait anymore...

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Do you know people are following you?

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5 things for when you feel alone

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Incredible power to calm internal chaos and stress

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2 Important things about support

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Are you in prison?

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I'm breaking out of prison again

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The greatest thing to know to become victorious soul

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REMINDER - its ok to not be ok

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4 Ps for your well being

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Why photographs matter

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Are you afraid of this

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This is so dangerous!

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Has this happened to you?

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1 Question with 2 Reasons about what your heart desires

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You have the right to do this!

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When are you going to start showing up for you?

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Do you know what trauma really is?

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Do you see this?

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When you’re discouraged...

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Are you where you want to be in life?

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Do you know how magnificent you are?

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3 Reasons for relationship problems

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Can awareness be bad?

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2 Reasons you may struggle with self-discipline

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Making change work for you

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Can complaining be good?

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Did this NOT happen to you?

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Do you have THIS mindset?

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2 things to calm stress, anxiety, and fear

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Are all boundaries good?

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Do this because relationships matter

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Have you ever heard of a grief surge?

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When you're struggling...

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How love is like fertilizer

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WHY did Jesus do this crazy thing?

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2 Questions about talking

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What is Emotional Integrity?

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Deconstructing mental health

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What do you believe? Do you know?

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How have these things affected you?

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Do you know how valuable you are?

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Is Deconstruction Good or Bad?

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Self Love vs Self Compassion

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What is Disenfranchised Grief?

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How to Love and BE Loved

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Toxic Positivity and the 4 I's it Does

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What You Can Do if You're Feeling Powerless

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Do you struggle with your identity?

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Do you like who you are today?

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Emotional Intelligence is Your Choice

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ABCs to Get You Through the Winter

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HOW does the body keep the score?

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Identifying Your Needs

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How to Get What You Need From God

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Do feel like you'll never get "there"?

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7 Things Stress Can Do that Might Not know

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2 Questions to Cause Celebration

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Understanding and Expanding How you Feel

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What is your Emotional Range?

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Are You Tired ENOUGH?

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About your feelings...

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What "form" is your life in?

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ONLY ONE WAY TO FIX THIS...

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Everyday Awareness

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EMOTIONAL AWARENESS

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It's "when" not "if"

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Embracing Change

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Have you heard the term deconstruction?

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2 things if you struggle to love yourself

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What is abandonment trauma?

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"Life is tough wear a helmet" - what does that mean?

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The Importance of Pausing and Evaluating...

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What do you think about THIS emotion?

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Something I learned after the Oxford School shooting...

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It happened again...

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When they say you could die

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INSTEAD of doing this, DO THIS...

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Humans in Crisis Need These 2 Things

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First Holiday Season Without a Loved One?

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There's always something

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Dealing with loneliness??

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How do you measure your success?

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Here's to your Holiday Emotional Health

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Do you struggle with this?

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What is God's Tone of Voice?

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3 Things That Are Always True

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3 reasons you don't love yourself

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Do you have self esteem or other esteem?

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What You Do and Say Matters Because of This

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How do you view your scars?

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What is the value of margin?

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Dreams and Fulfilling Them

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What color are yours?

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5 things to build resilience

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Emotional Wellness

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5 things to unfog your brain

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Have you lost this?

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Banging your head?

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Do you get into trouble like this?

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