Turkish Get Up Educational Series
7 videos • 2,600 views • by Lauren Brooks
Lauren Brooks from Learn the Get Up in 4 simple easy parts. Turkish Get Up is one of the most amazing strength and mobility exercises that exist!
1
Turkish Get Up Tutorial Part 1 - Lauren Brooks
Lauren Brooks
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2
Turkish Get Up (Part 2) The Sweep Thru with Lauren Brooks
Lauren Brooks
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3
Get Up - Part 3 with Lauren Brooks
Lauren Brooks
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4
Turkish Get Up - Tutorial Lesson - Part 4 - Lauren Brooks
Lauren Brooks
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5
Modified Turkish Get Up - from Kettlebell Revelation
Lauren Brooks
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6
No Hand Get Up - Lauren Brooks
Lauren Brooks
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7
Turkish Get Up for limited shoulder/thoracic mobility
Lauren Brooks
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