Classes_Somatic Groundwork
10 videos • 518 views • by Somatic Groundwork
#somaticgroundwork #somaticmovement #fasciatraining #somatics
1
Easy joints- move & feel better with Somatic Groundwork
Somatic Groundwork
Download
2
Gentle somatic movement for covid 19 recovery
Somatic Groundwork
Download
3
Somatic Groundwork - somatic movement for deep volume fascia
Somatic Groundwork
Download
4
somatic fascial unwinding and pandiculation is like self-massage
Somatic Groundwork
Download
5
Move your fascia: 30 minute practice
Somatic Groundwork
Download
6
Somatic Groundwork basic class
Somatic Groundwork
Download
7
Grounding and Settling Movement Class
Somatic Groundwork
Download
8
Somatic Groundwork: somatic movement for exploring pleasure and play
Somatic Groundwork
Download
9
Lunge patterns | Somatic movement with mobility and stability
Somatic Groundwork
Download
10
Somatic Fitness- Integrated Movement for Upper Body Patterning
Somatic Groundwork
Download