LIFE inspiration
51 videos • 3,569 views • by Gert Louw
My playlist is meant to inspire you to love life and become a better version of yourself.
1
Is wearing a speedo a SIN? Straight talk from the heart.
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2
🚀 | Rewrite Your Story!"💪 Even after 50...
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3
Over 40 TRANSFORMATION challenge
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4
FAITH? Is there a place for it in fitness at all?
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5
INSPIRATION - breaking bad habits and getting a LUST for life.
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6
Over 50 motivation. The journey to a new body and a better you, IS possible!
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7
Is this even possible after 50? Let me tell you how...(age 58)
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8
Over 40 - TRANSFORMATION PROGRESS of 45 guys - month 2
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9
A muscled guy's guide to a long marriage
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10
Over 40 - Meet the Forty Five guys busy making life-changing body transformations
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11
Simple way to get that elusive WILL POWER and MOTIVATION required for a body transformation
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12
How I got my shredded body after 40
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13
Over 40 transformation workout - Flip your BRAIN SWITCH to permanent "ON"
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14
15 yrs in the life of an over 40 bodybuilder
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15
Surviving kidney damage - your 6 point plan
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16
Over 40 transformation - Chasing your dreams
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17
How to get a DISCIPLINED MINDSET for a body transformation
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18
Over 40 transformation - my 5 guiding principles for my goal
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19
My over 50 body transformation into a lean muscled body
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20
Over 40 transformation workout - this is who I am!
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21
over 40 transformation workout - my 10 steps (age 54)
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22
over 40 transformation workout - 3 steps to success
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23
over 40 transformation workout - wow body possible?
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24
over 40 transformation workout - painful knees
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25
6 rules for having it ALL TOGETHER
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26
A personal reflection on 2018
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27
over 40 transformation workout - and over 50?
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28
How to get up after life has blown you over - my 7 point system
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29
over 40 transformation workout - depression
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30
Over 40 and NEED a new body? Watch this to get you fired up.
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31
So what is a muscled guy to do in Phuket, Phi Phi and Dubai?
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32
So how does a vacation give me a 6-pack?
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33
over 40 transformation workout - motivation
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34
Joint pain guide for the over 40 athlete
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35
Must watch - Nasties, this one is for YOU!
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36
How to start a body transformation after long lay-off from gym
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37
What happens to a muscled body after a year of no training?
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38
6 steps against daily aches and pains
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39
Absolute dedication to training - how too?
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40
DT - Health update and Doctor's penalties!
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41
Death nearly got me...but not yet!
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42
Avoid failure. Get that dream body now!
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43
How to do a SUPER HERO body transformation
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44
Rising from the ashes to "superhero".
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45
Be inspired & motivated - live life to the fullest
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46
Motivation & inspiration - now make it happen!
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47
Mindset required to Make a body transformation happen
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48
Is a muscled body still possible over 50? Watch this...
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49
Sex, lust & temptations of a muscled guy
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50
Life inspiration - Controlling your thoughts
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51
Life inspiration - Faith & Hope
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