Bodybuilding motivational videos
71 videos • 9,670 views • by Gert Louw
Anything and everything here to get you motivated to train! More detail and photos on my website: gertlouw.wordpress.com
1
Dad bod's inspiration - the incredible journey of 5 guys!
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2
Over 40 muscle - The WHITE SPEEDO collection
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3
Help me make a dream come true...
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4
At 59 - creating a sexy, aesthetic, muscled physique.
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5
Over 40 male transformation CHALLENGE - best performers GFIT II
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6
CALLING all over-40 guys! The 2022 transformation CHALLENGE is now open for entries!
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7
OVER 50? Yes, it is possible guys! Life and body transformation for older guys
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8
How much change can the older body achieve with a 5 month transformation?
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9
Over 40 transformation - inspiration for your workout
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10
So, what body do you WANT after 50?
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11
2021 Transformation CHALLENGE to all over 40 guys!
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12
My over 50 body transformation into a lean muscled body
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13
over 40 transformation workout - wow body possible?
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14
Over 40 and NEED a new body? Watch this to get you fired up.
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15
So how does a vacation give me a 6-pack?
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16
How frequent must I train to grow optimally?
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17
Sifting through all the lies
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18
53 and turning back the clock a decade...
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19
Best fitness wireless earphone identified!
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20
over 40 transformation workout - motivation
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21
Muscle at 50 - older guys can still do it!
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22
What happens to a muscled body after a year of no training?
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23
13-years video log in quest for a muscled physique (40 - 53)
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24
6 steps against daily aches and pains
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25
Free CUTTING & BUILDING diet - full version
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26
Absolute dedication to training - how too?
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27
FIRING UP your metabolism
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28
New anti-cancer, anti-pain health supplements for the over 40
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29
Newbie guide to starting a body transformation from scratch
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30
Guys & Girls - 5 Amazing tricks to get that dream body fast!
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31
The key to a successful body transformation
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32
The secret to FORCE fat loss and keep muscles safe.
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33
My BIG summer fitness photo shoot
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34
Best FREE body transformation program on youtube
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35
Avoid failure. Get that dream body now!
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36
15 steps to a muscled body for a teenager
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37
Confusing bodybuilding terms for novices
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38
How to do a SUPER HERO body transformation
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39
From 40 to 52 - how the body can change for the better!
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40
Rising from the ashes to "superhero".
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41
What does cardio do to a muscled physique? - experiment
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42
Key principles to maximise muscle growth and fat-loss
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43
Overcoming weak wrists and growing muscle.
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44
Be inspired & motivated - live life to the fullest
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45
Mindset required to Make a body transformation happen
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46
Is a muscled body still possible over 50? Watch this...
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47
Loosing body fat while cheating
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48
Sex, lust & temptations of a muscled guy
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49
A muscle challenge to all the young guys by over 50 y/o
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50
Yes, you CAN have a muscled body after 50
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51
Building a muscled body after 40
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52
Extreme body transformation system
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53
Cutting phase start - strongman flexing
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54
How to get a muscular body after 40 - 12 point system (age 50)
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55
Boerseun muscle in locker room
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56
ALPHA muscle flexing in hot Cape Town sun
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57
Muscle flexing, motivation, diet & bodybuilding secrets
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58
New Muscles Flexing, bodybuilding and diet info Channel
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59
Web Biceps flex-off 2014 - Big Gunz over 20"
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60
Cutting phase week one
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61
Body transformation after forty proof that dedication pays
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62
Runners-up web biceps flex off 2013
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63
Muscle flexing quickies
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64
Inspirational BODYBUILDERS [2013]
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65
Amazing over 40 body transformation
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66
Web bicep flex off 2013
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67
Web biceps flex off
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68
FLEXING youngsters I
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69
FLEXING youngsters II
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70
Best male BICEPS of 2011 (amateur)
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71
BEST male BICEPS of 2010 (amateur)
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