Weight Management
7 videos • 1 views • by Health HQ
1
[Private video]
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2
What is BMI and why is it important?
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3
Tips for getting started in the gym!
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4
Is exercise or diet more important for weight loss?
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5
What's your favourite type of movement?
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6
Can I spot reduce fat?
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7
Working Out: How to Get Started with Personal Trainer, Conor O'Shea
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