蛋白質
7 videos • 7 views • by 誰叫你減肥
三大營養素之一；最重要的營養素；備用供能營養素
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Girls eat steak to lose weight it work? Do you know the 2 principles of eating steak to lose weight?
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2
From muscle to dopamine, completely decipher protein in 15 minutes—the first cornerstone for losing
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3
Have you eaten enough protein today? From the digestion and metabolism of protein
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4
無氧運動及有氧運動該如何分辨？燃脂及增肌的差異何在？空腹運動到底能不能燃燒脂肪，上千筆研究給出答案！做168斷食減肥，該怎麼做運動？又該何時做運動？ #有氧運動 #無氧運動 #燃脂
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5
Why is muscle lost? Can fasting preserve muscle? What does the latest research say?
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6
“誰叫你減肥？”一早來去買高纖又好吃的蕃薯！
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7
全聯的魚價多少錢呢？2025年1月2日！大家生日快樂！！
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