day 1
8 videos • 2 views • by Florin
1
Sculpt Monster Abs With Just 4 Moves | Rodney Razor
Bodybuilding.com
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2
Single Arm Dumbbell Row - The Proper Lift - BPI Sports
BPI Sports
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3
CrossFit - "Proper Bench Technique" with Shane Sweatt and Laura Phelps-Sweatt
CrossFit
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4
How To: Dumbbell Seated Overhead Tricep Extension
ScottHermanFitness
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5
Standing Straight Bar Cable Curl - The Proper Lift - BPI Sports
BPI Sports
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6
How to do a Bent Over Row
GymJunkies
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7
How To: Incline Chest Press (Hammer Strength)
ScottHermanFitness
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8
How to Do a Barbell Curl | Arm Workout
Howcast
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