day 3
7 videos • 2 views • by Florin
1
How To: Barbell Stepping Lunge
ScottHermanFitness
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2
How To Properly: Do Lat Pulldowns
Joseph Ng
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3
How To: Dip- Learn The Differences Between Targeting Your Chest Or Triceps!
ScottHermanFitness
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4
How to Do a Dumbbell Biceps Curl | Arm Workout
Howcast
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5
How To: Seated Leg Curl (Cybex)
ScottHermanFitness
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6
How To do a Weighted Plank by yourself
Strength Side
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7
How To: Overhead Press (Cybex)
ScottHermanFitness
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