Qigong exercises
13 videos • 1 views • by middleside topwise
1
DO THIS Massage (LU1) to Strengthen HEART, LUNGS | Qigong Massage Daily #shorts
Qigong Meditation
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2
MAKE Your HEART HEALTHIER-Do This Massage Daily | Qigong Massage with 10 Fingers#shorts
Qigong Meditation
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3
IMPROVE Digest System, STRENGTHEN Stomach - DO THIS Qigong Massage Abdomen Daily #shorts
Qigong Meditation
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4
Reduce Pain, and Tensions of Lower Back by Doing This Massage | Qigong Massage Daily#shorts
Qigong Meditation
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5
Alleviate STRESS, ANXIETY and FEAR - Do This Simple Movement | Qigong for Beginners #shorts
Qigong Meditation
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6
STRENGTHEN LEGS | Qigong Massage Legs at THIS Acupressure Point Daily (ST36- Leg Three Mile)
Qigong Meditation
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7
CIRCULATE BLOOD and ENERGY | 15-Minute Qigong Daily Routine (BLOOD CLEANSE PART 1)
Qigong Meditation
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8
CIRCULATE BLOOD and QI | 10-Minute Qigong Daily Routine
Qigong Meditation
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9
RELAX and STRENGTHEN Legs, Knees | 5- Minute Qigong: Slap Two Knees
Qigong Meditation
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10
10-Minute Qigong Daily Routine for Anxiety, Stress and Fear(Silent)
Qigong Meditation
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11
Release TENSIONS and ANXIETY | 5-Minute Qigong for Heart and Lungs
Qigong Meditation
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12
STRENGTHEN HEART and LUNGS | 10-Minute Qigong Daily Routine
Qigong Meditation
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13
5-Minute Qigong For Breathing and Relaxing | Qigong For Beginners: OPENING CHEST
Qigong Meditation
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