Yoga for Self-Discovery: A Journey Through the Chakras
8 videos • 138 views • by Kira McCarthy Yoga
Discover more about yourself through exploring the seven major energy centers (chakras) in yogic philosophy.
1
Yoga for Self-Discovery: A Journey Through the Chakras
Kira McCarthy Yoga
Download
2
Ground & Stabilize | Root Chakra Flow
Kira McCarthy Yoga
Download
3
Feel & Flow | Sacral Chakra
Kira McCarthy Yoga
Download
4
Ignite & Light | Yoga Flow for Solar Plexus Chakra (Intermediate)
Kira McCarthy Yoga
Download
5
Trust & Leap | Heart Chakra Flow
Kira McCarthy Yoga
Download
6
Listen & Express: Throat Chakra Flow
Kira McCarthy Yoga
Download
7
Awaken & See: Slow Flow for Third Eye Chakra
Kira McCarthy Yoga
Download
8
Integrate & Unite: Crown Chakra Flow
Kira McCarthy Yoga
Download