Questions and Answers
9 videos • 4,689 views • by Vadym Oleynik
1
How to do pull ups correctly to develop strength and muscles
Vadym Oleynik
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2
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3
[Private video]
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4
How to develop strength and endurance in Calisthenics
Vadym Oleynik
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5
Do calisthenics athletes train legs?
Vadym Oleynik
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6
Can you gain muscle mass by training calisthenics?
Vadym Oleynik
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7
How many times a week should you train calisthenics?
Vadym Oleynik
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8
How to do pull ups correctly to develop strength and muscles
Vadym Oleynik
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9
How long should beginners train? Intermediate/Advanced?
Vadym Oleynik
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