Double Ball Staff
12 videos • 124 views • by CoachTara
1
Mobility Warm-Up with CoachTara
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2
Kettlebell, Steel Mace & Club Duo 30 Minute Endurance Complex featuring Zenkahuna & CoachTara
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3
Double Ball Staff Mobility Sequence with CoachTara
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4
Wooden Gear Day - Warm Up with CoachTara
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5
Double Ball Staff Mobility Sequence with CoachTara
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6
Single Leg Balance with the Double Ball Staff
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7
Double Ball Staff Calisthenics with Zenkahuna and CoachTara
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8
Double Ball Staff Step Back Lean Back with Zenkahuna and CoachTara
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9
Double Ball Staff Alternating Salute - Train Your Brain
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10
Mobility Sequence with the Double Ball Staff
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11
Mobility Sequence with the Double Ball Staff
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12
Mobility Flow - Double Ball Staff
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