முதுகு வலி/BACK PAIN
31 videos • 451 views • by Professor Physio by Venkataramanan
1
L4 L5 Disc Buldge(in Tamil) Disc Prolapse Reasons Low Back Pain இடுப்பு மற்றும் முதுகு வலி காரணங்கள்
Professor Physio by Venkataramanan
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2
INSTANT LOW BACK PAIN RELIEF-(in Tamil) L4-L5-S1DISC BULDGE EXERCISES- SCIATICA PAIN RELIEF.
Professor Physio by Venkataramanan
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3
Back Pain Exercise(in Tamil)at Home Part-2|முதுகுவலி மற்றும் சியாட்டிக்கா பயிற்சிகள்|L4-L5 L5-S1 Ex
Professor Physio by Venkataramanan
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4
Do's & Don't for Neck Pain for IT Software Professionals
Professor Physio by Venkataramanan
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5
First Aid for Physical Injuries P.R.I.C.E vs R.I.C.E
Professor Physio by Venkataramanan
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6
covid19 breathing /postcovid rehabilitation exercises கொரோனாவுக்கு முன்/பின் பயிற்சிகள் தமிழில்
Professor Physio by Venkataramanan
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7
Isometric Neck exercises for Cervical Spondylosis (Tamil)|Best neck pain exercises|
Professor Physio by Venkataramanan
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8
ISOMETRIC SHOULDER EXERCISES (TAMIL)|Shoulder pain exercises|shoulder Rehabilitation exercise|
Professor Physio by Venkataramanan
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9
varicose veins Exercise|Spider vein |வெர்கோஸ் வெயின் கால் நரம்பு சுருள் நோய் |நரம்பு முடிச்சு நோய்
Professor Physio by Venkataramanan
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10
covid 19 Rehab exercise|covid 19 Breathing exercise|Spirometer|incentive Spirometer(Tamil)|lung exer
Professor Physio by Venkataramanan
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11
Simple Breathing exercise to increase oxygen level of Covid Patients|Increase your o2 level naturaly
Professor Physio by Venkataramanan
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12
Spine extension exercisesfor sciatica pain,Herniated Disc,Bulge L4-L5-S1 |Lowback extension exercise
Professor Physio by Venkataramanan
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13
Lockdown Home Workouts in Tamil(No Equipment)|No Gym Full body workout
Professor Physio by Venkataramanan
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14
Best Sleeping Position for Low back Pain,Slip disc and sciatica Pain | Pillow Position for Back pain
Professor Physio by Venkataramanan
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15
Isometric Exercises for knee joint in Tamil |knee strengthening exercises |knee Rehab Exercises
Professor Physio by Venkataramanan
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16
shoulder stretching exercises in Tamil|Shoulder pain Relief Stretches|upper body stretches in Tamil
Professor Physio by Venkataramanan
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17
Hip Stretching exercises in Tamil|Hip pain Relief Stretches|Relieve Tight hips|Lower body stretches
Professor Physio by Venkataramanan
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18
Proning Position in Tamil | Improve oxygen saturation|Proning Position for Covid Patients
Professor Physio by Venkataramanan
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19
Sleeper Stretch in Tamil | Sleeper Stretch for Tight Shoulders |Internal Rotation Sleeper Stretch
Professor Physio by Venkataramanan
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20
coughing and Huffing Technique|Airway clearance Technique in Tamil|Deep breathing Exercises in Tamil
Professor Physio by Venkataramanan
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21
Hamstring stretching Exercises in Tamil |Relive Hamstring Pain|Foam Roller Experience for Hamstring
Professor Physio by Venkataramanan
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22
Stretching in Tamil| IT Band Stretching in Tamil| IT Band syndrome | TFL Stretch in Tamil
Professor Physio by Venkataramanan
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23
Quadriceps Stretching in Tamil |Relieve Quadriceps Pain|Foam Roller experience for Quadriceps
Professor Physio by Venkataramanan
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24
Abdominal Stretching in Tamil | Abdominal and obliques Stretching in Tamil
Professor Physio by Venkataramanan
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25
Myofascial Pain in Tamil| Self Myofascial Release with Ball| Trigger Point Release in Tamil
Professor Physio by Venkataramanan
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26
Core Strengthening Exercises in Tamil| Core Strengthening workout in Tamil|
Professor Physio by Venkataramanan
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27
Cervical Radiculopathy in Tamil|Cervical Radiculopathy stretches and Exercises
Professor Physio by Venkataramanan
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28
MANIPULATION THERAPY _ NO MEDICINE NO SURGERY
Professor Physio by Venkataramanan
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29
Arthritis patients and Knee surgery Patients How to sit and get down from Car properly without pain
Professor Physio by Venkataramanan
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30
எழுந்திருக்கும்போது தலைசுற்றலை தவிர்ப்பது எப்படி|OrthostaticHypotension|Postural Hypotension Tamil
Professor Physio by Venkataramanan
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31
பக்கவாதம் விரைவில் சரியாக பிசியோதெரபி |PATIENT TESTIMONIAL|STROKE PATIENT|AMRITHA PHYSIO in TAMIL
Professor Physio by Venkataramanan
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