கணுக்கால் சுளுக்கு/ANKLE SPRAIN
29 videos • 18 views • by Professor Physio by Venkataramanan
1
Ankle Sprain (Tamil) Ligament and Sports Injuries கணுக்கால் வலி/ சுளுக்கு தீர்வு முதலுதவி First aid
Professor Physio by Venkataramanan
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2
Do's & Don't for Neck Pain for IT Software Professionals
Professor Physio by Venkataramanan
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3
First Aid for Physical Injuries P.R.I.C.E vs R.I.C.E
Professor Physio by Venkataramanan
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4
covid19 breathing /postcovid rehabilitation exercises கொரோனாவுக்கு முன்/பின் பயிற்சிகள் தமிழில்
Professor Physio by Venkataramanan
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5
Isometric Neck exercises for Cervical Spondylosis (Tamil)|Best neck pain exercises|
Professor Physio by Venkataramanan
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6
ISOMETRIC SHOULDER EXERCISES (TAMIL)|Shoulder pain exercises|shoulder Rehabilitation exercise|
Professor Physio by Venkataramanan
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7
varicose veins Exercise|Spider vein |வெர்கோஸ் வெயின் கால் நரம்பு சுருள் நோய் |நரம்பு முடிச்சு நோய்
Professor Physio by Venkataramanan
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8
covid 19 Rehab exercise|covid 19 Breathing exercise|Spirometer|incentive Spirometer(Tamil)|lung exer
Professor Physio by Venkataramanan
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9
Simple Breathing exercise to increase oxygen level of Covid Patients|Increase your o2 level naturaly
Professor Physio by Venkataramanan
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10
Spine extension exercisesfor sciatica pain,Herniated Disc,Bulge L4-L5-S1 |Lowback extension exercise
Professor Physio by Venkataramanan
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11
Lockdown Home Workouts in Tamil(No Equipment)|No Gym Full body workout
Professor Physio by Venkataramanan
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12
Best Sleeping Position for Low back Pain,Slip disc and sciatica Pain | Pillow Position for Back pain
Professor Physio by Venkataramanan
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13
Isometric Exercises for knee joint in Tamil |knee strengthening exercises |knee Rehab Exercises
Professor Physio by Venkataramanan
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14
shoulder stretching exercises in Tamil|Shoulder pain Relief Stretches|upper body stretches in Tamil
Professor Physio by Venkataramanan
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15
Hip Stretching exercises in Tamil|Hip pain Relief Stretches|Relieve Tight hips|Lower body stretches
Professor Physio by Venkataramanan
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16
Proning Position in Tamil | Improve oxygen saturation|Proning Position for Covid Patients
Professor Physio by Venkataramanan
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17
Sleeper Stretch in Tamil | Sleeper Stretch for Tight Shoulders |Internal Rotation Sleeper Stretch
Professor Physio by Venkataramanan
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18
coughing and Huffing Technique|Airway clearance Technique in Tamil|Deep breathing Exercises in Tamil
Professor Physio by Venkataramanan
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19
Hamstring stretching Exercises in Tamil |Relive Hamstring Pain|Foam Roller Experience for Hamstring
Professor Physio by Venkataramanan
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20
Stretching in Tamil| IT Band Stretching in Tamil| IT Band syndrome | TFL Stretch in Tamil
Professor Physio by Venkataramanan
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21
Quadriceps Stretching in Tamil |Relieve Quadriceps Pain|Foam Roller experience for Quadriceps
Professor Physio by Venkataramanan
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22
Abdominal Stretching in Tamil | Abdominal and obliques Stretching in Tamil
Professor Physio by Venkataramanan
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23
Myofascial Pain in Tamil| Self Myofascial Release with Ball| Trigger Point Release in Tamil
Professor Physio by Venkataramanan
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24
Core Strengthening Exercises in Tamil| Core Strengthening workout in Tamil|
Professor Physio by Venkataramanan
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25
Cervical Radiculopathy in Tamil|Cervical Radiculopathy stretches and Exercises
Professor Physio by Venkataramanan
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26
MANIPULATION THERAPY _ NO MEDICINE NO SURGERY
Professor Physio by Venkataramanan
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27
Arthritis patients and Knee surgery Patients How to sit and get down from Car properly without pain
Professor Physio by Venkataramanan
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28
எழுந்திருக்கும்போது தலைசுற்றலை தவிர்ப்பது எப்படி|OrthostaticHypotension|Postural Hypotension Tamil
Professor Physio by Venkataramanan
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29
பக்கவாதம் விரைவில் சரியாக பிசியோதெரபி |PATIENT TESTIMONIAL|STROKE PATIENT|AMRITHA PHYSIO in TAMIL
Professor Physio by Venkataramanan
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