LIFESTYLE MEDICINE PODCAST
54 videos • 214 views • by Grayson C. Estrada
1
LIFESTYLE MEDICINE #1 - Javier Rodriguez: Insights from 9 years on The Mountain
Grayson C. Estrada
Download
2
LIFESTYLE MEDICINE #2 - Neal Henegar: Detoxification w/ Kambo Frog Medicine
Grayson C. Estrada
Download
3
LIFESTYLE MEDICINE #3 - Michael Bouvier: Food & Herbs as Medicine
Grayson C. Estrada
Download
4
LIFESTYLE MEDICINE #4 - Jarrod Lash: Demystifying Chinese Martial Arts
Grayson C. Estrada
Download
5
LIFESTYLE MEDICINE #5 - Cory Polster: Stand-Up Comedy & Psychedelics Helping Substance Abuse
Grayson C. Estrada
Download
6
LIFESTYLE MEDICINE #6 - DANIEL LAGGNER: Compassionate Hunting & Conservationism
Grayson C. Estrada
Download
7
LIFESTYLE MEDICINE #7 - MAGALI BRECKE: Kitchen Witch Bone Broth & Gut Health
Grayson C. Estrada
Download
8
LIFESTYLE MEDICINE #8: TAYLOR DRYE - Drinking Tea & Living Awareness
Grayson C. Estrada
Download
9
LIFESTYLE MEDICINE #9: Larissa Conte - Grief Rituals & Corporate Healing
Grayson C. Estrada
Download
10
LIFESTYLE MEDICINE #10 - Fabian Melendez: Boxing for Health Cultivation
Grayson C. Estrada
Download
11
LIFESTYLE MEDICINE #11 - Michael Diamond: Rekindling Masculinity
Grayson C. Estrada
Download
12
LIFESTYLE MEDICINE #12 - CAITLIN THOMPSON: Psychedelics, Kambo & Mental Health
Grayson C. Estrada
Download
13
LIFESTYLE MEDICINE RECAP - EPISODES #1 - 3
Grayson C. Estrada
Download
14
LIFESTYLE MEDICINE #13 - BRITT BARRETT: Ayurveda, Health & Processing Struggle
Grayson C. Estrada
Download
15
LIFESTYLE MEDICINE #14 - Iskah Benstock: Healing, Belief Systems & Making The Esoteric Accessible
Grayson C. Estrada
Download
16
LIFESTYLE MEDICINE # 15 - KAI VAN BODHI: Peak Performance, Adaptation & Longevity
Grayson C. Estrada
Download
17
LIFESTYLE MEDICINE #16 - KAT LEE
Grayson C. Estrada
Download
18
LIFESTYLE MEDICINE #17 - PAUL ROBISON
Grayson C. Estrada
Download
19
LM#18 - LETA JUSSILIA
Grayson C. Estrada
Download
20
LIFESTYLE MEDICINE #19 - MOLEEK BUSBY: The Bouncing Mindset & Conservationism
Grayson C. Estrada
Download
21
LIFESTYLE MEDICINE #20: TRISTAN MONTOYA - Personal Growth, Evolution & Psychedelics
Grayson C. Estrada
Download
22
LIFESTYLE MEDICINE #21: CHAD HERENDEEN
Grayson C. Estrada
Download
23
LIFESTYLE MEDICINE # 22 - TIM CARTMELL: Chinese Gong Fu, Brazilian Jiu Jitsu & Self Defense
Grayson C. Estrada
Download
24
LIFESTYLE MEDICINE #23: KATHERINE BIRD - Shamanism, Empathy & Growth
Grayson C. Estrada
Download
25
LIFESTYLE MEDICINE #24: THOMAS FAIRMAN - Lifestyle Optimization, Presence & Slowing Down
Grayson C. Estrada
Download
26
LIFESTYLE MEDICINE #25: CORINNE WELDER - Sexuality, Vitality & Fertility
Grayson C. Estrada
Download
27
LIFESTYLE MEDICINE #26 - Lillian Bridges: Face Reading, Feng Shui & Nourishing Life
Grayson C. Estrada
Download
28
LIFESTYLE MEDICINE #27 - Josh Schneider: Permaculture, Food Forests & Diet
Grayson C. Estrada
Download
29
LIFESTYLE MEDICINE #28: Lulu Bonner - Chocolates, CBD & Understanding Cacao
Grayson C. Estrada
Download
30
LIFESTYLE MEDICINE #29 - Michelle Lin: 5 Years on the Mountain
Grayson C. Estrada
Download
31
LIFESTYLE MEDICINE #30 - Thomas Dale: Tonic Herbs, Adaptogens & Quantum Nutrition
Grayson C. Estrada
Download
32
LIFESTYLE MEDICINE #31: Tai Chi & Living Medicine Traditions
Grayson C. Estrada
Download
33
#32 DOROTHY FITZER: Somatic Awareness & Processing Trauma
Grayson C. Estrada
Download
34
LIFESTYLE MEDICINE #33: ALEXANDER KUGLER - Men's Work & Prayer Technology
Grayson C. Estrada
Download
35
LIFESTYLE MEDICINE #34 - Taoism, Mysticism & Martial Arts
Grayson C. Estrada
Download
36
LIFESTYLE MEDICINE #35: DAVID BEAUDRY - Spiritual Warriorship & Medical Qigong
Grayson C. Estrada
Download
37
LIFESTYLE MEDICINE #36: Gray Estrada - Martial Arts, Feng Shui & Face Reading
Grayson C. Estrada
Download
38
LIFESTYLE MEDICINE #37 - LUKE MACHADO: Education & Technology's Effects on Kids
Grayson C. Estrada
Download
39
LIFESTYLE MEDICINE #38 - CHRISTINE TRAN: Yoga Therapy, Self Care & Community
Grayson C. Estrada
Download
40
LIFESTYLE MEDICINE #39 - ANANYA HARVEY: Sex, Tantra & Vitality
Grayson C. Estrada
Download
41
LIFESTYLE MEDICINE #44 (Solo): Moderating Ejaculation Increases Strength
Grayson C. Estrada
Download
42
LIFESTYLE MEDICINE #46: Ego Death & Psychedelics
Grayson C. Estrada
Download
43
LIFESTYLE MEDICINE #47: 96 Hour Fast Summary
Grayson C. Estrada
Download
44
LIFESTYLE MEDICINE #48: Demystifying Face Reading
Grayson C. Estrada
Download
45
LIFESTYLE MEDICINE #49: Move From Your Gut For Health & Athletics
Grayson C. Estrada
Download
46
LIFESTYLE MEDICINE #50: Healthy Fats & Their Health Benefits
Grayson C. Estrada
Download
47
LIFESTYLE MEDICINE #51: Ayahausca Ritual For PTSD
Grayson C. Estrada
Download
48
COVID-19 Virus: Lifestyle Strategies & Immune Support
Grayson C. Estrada
Download
49
LIFESTYLE MEDICINE #53: Boosting Mental Health During Quarantine
Grayson C. Estrada
Download
50
LIFESTYLE MEDICINE #54: Kami Prehoda - Mental Health During Covid-19
Grayson C. Estrada
Download
51
LIFESTYLE MEDICINE #55 - Josh Brill: Music as Meditation & Mindfulness
Grayson C. Estrada
Download
52
LMP#56 - Antonio Barros: Meditation, Breath & Awareness
Grayson C. Estrada
Download
53
LIFESTYLE MEDICINE # 57 - Cory Nyenhuis: Functional Medicine & Martial Movement
Grayson C. Estrada
Download
54
Angkor Wat: The Ancient Mystery Of Cambodia’s Lost Capital | The City Of God Kings | Timeline
Timeline - World History Documentaries
Download