Fitness
7 videos • 39 views • by Rodaportal
Every journey starts with a single step. We answer your most pressing questions about getting started on the path to a better, healthier self.
1
The Best Dumbbell Exercises For All Levels
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2
10 Reasons Why You Need To Exercise REGULARLY! - Everything you Need to Know About
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3
Best Ways to Gain Muscle
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4
How To Compensate A Day Of Sitting
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5
The Best Kettlebell Workout for Strength and Conditioning
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6
Did you know that Yoga is Over 5000 Years Old?
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7
What to Know About Kayaking
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