Meditation

4 videos • 27 views • by Cherri V This is my go when I’m suffering with insomnia at home, whilst on tour or before/after a lengthy studio session….Experience Deep Healing and Inner Peace with this Solfeggio Frequency Music Collection. If you're anything like me and looking for a way to unwind and achieve a peaceful state of mind, look no further than our carefully curated sleep and meditation Solfeggio Frequency Playlist! Featuring soothing melodies and calming sounds that are perfect for helping you meditate, unwind after a long day or drift off into a restful sleep. From gentle instrumental pieces to nature sounds and ambient noise, there's something here for everyone. Give it it a try and see how it can help improve your sleep and overall well-being! #RiAligned #AfroCaribbeanMeditation #CaribbeanMeditation #AfroMeditation #yogamusica #naturesounds #BlackMentalHealth #wellness #MentalHealthAwareness #SelfCareSunday #Mindfulness #SelfLove #ChakraHealing #StressRelief #RelaxationTechniques #insomnia #meditationforinsomnia