Pelvic Floor
4 videos • 11 views • by The Charlotte Athlete
1
How To Perform Kegel
The Charlotte Athlete
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2
Pelvic Floor Towel Mobilization
The Charlotte Athlete
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3
Top 2 Pelvic Floor Stretches!
The Charlotte Athlete
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4
360 Breathing [The BEST way to Breathe]
The Charlotte Athlete
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