Dumbbell and Barbell Exercise Collection
93 videos • 0 views • by Eric Astrauskas
Dumbbell and barbell exercise video collection.
1
Biceps Exercise at Home - Dumbbell Reverse Concentration Curl #biceps
Eric Astrauskas
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2
Biceps Exercise at Home - Cross Body Hammer Curl #biceps #armworkout
Eric Astrauskas
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3
Biceps Home Workout - Dumbbell Incline Curls #biceps #bicepsworkout
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4
Triceps Home Workout - Dumbbell Overhead Extensions #triceps #armday
Eric Astrauskas
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5
Biceps Exercise at Home | Dumbbell Preacher Curls #armworkout #biceps
Eric Astrauskas
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6
Biceps and Triceps Home Workout #armworkout #arms
Eric Astrauskas
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7
Shoulder Exercise with Dumbbell | Incline Side Raise #shoulderworkout #shoulderexercise
Eric Astrauskas
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8
Standard Dumbbell Exercises at Home - Arnold Press #arnoldpress #shoulderworkout
Eric Astrauskas
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9
Dumbbell Shoulder Exercise - Kneeling Clean and Press #shoulderexercise #shoulderworkout
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10
Shoulder Exercise with Landmine | Reverse Press #shoulderworkout #shoulderexercise
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11
Shoulders Exercise for Rear Delts - Side Lying Dumbbell Reverse Fly #shoulderworkout
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12
Shoulders Home Workout - Incline Bench Dumbbell Front Raises #shoulders
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13
Advanced Rear Deltoids Exercise - Barbell Shoulder Extensions #shoulderworkout #strengthtraining
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14
Shoulder Exercise at Home | Dumbbell Lateral Raises #shoulderexercise
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15
Home Back Workout with Dumbbells - Incline Rows #backexercise #homefitness
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16
Upper Back Exercises - Chest Support Rows Palms Toward and Away #backexercise #homeworkout
Eric Astrauskas
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17
Rotator Cuff Exercise with Dumbbells – Scarecrow for External Rotators
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18
Shoulder Anterior Deltoid Exercise – Incline Bench Front Raise
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19
Shoulder Rear Deltoid Exercise – Lying Dumbbell Reverse Fly #shoulders
Eric Astrauskas
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20
Shoulder Rear Delt Exercise – Incline Bench Dumbbell Shoulder Extension
Eric Astrauskas
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21
Shoulder Barbell Exercise - Landmine Rotation Tool Kneeling Presses
Eric Astrauskas
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22
Lower Body Exercise to Build Strength and Size - Trap Bar Deadlift #legs #deadlift #gym
Eric Astrauskas
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23
Exercise for Trapezius, Traps - Angled Landmine Shrugs
Eric Astrauskas
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24
Shoulder Exercise - Landmine Side Raise for Middle Shoulders, Medial Deltoids
Eric Astrauskas
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25
Chest Exercise - Dumbbell Incline Hammer Press #chestworkout #strength #workout
Eric Astrauskas
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26
Chest Exercises - Dumbbell Flat Bench Hammer Press
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27
Biceps Exercise - Incline Dumbbell Hammer Curl
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28
Triceps Exercise - Cross Body Triceps Extension #tricepsexercise
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29
Back Exercise - Dumbbell Rows with Band #backexercise #lats #dumbbell
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30
Triceps Exercise - Kickbacks with Palm Up #arms #armsworkout #triceps
Eric Astrauskas
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31
Triceps Exercises - Kickback with Palm Down #triceps #dumbbellexercise
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32
Biceps Exercise - Dumbbell Cross Body Hammer Curl #biceps #armday
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33
Biceps Exercise - Arnold Curls #biceps #workout #bodybuilding
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34
Alternating Stability Ball Dumbbell Chest Press
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35
Unilateral Dumbbell Chest Press
Eric Astrauskas
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36
Strength Training for Fat Loss - Combination LIft - Clean, Squat, and Press
Eric Astrauskas
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37
Triceps Exercise - One Arm Overhead Extensions #triceps #armworkout
Eric Astrauskas
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38
Triceps Exercise - Overhead Extension with Two Arms
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39
Triceps Exercise - Skullcrushers with Rotation
Eric Astrauskas
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40
Legs and Shoulders Combination Exercise - Bulgarian Squat with Press
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41
Combination Leg and Shoulder Exercise - Bulgarian Squat with Side Raise
Eric Astrauskas
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42
Combination Leg and Shoulder Exercise - Bulgarian Squat with Press
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43
Legs and Glutes Exercise - Reverse Barbell Lunge
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44
Back and Shoulder Exercise - Wide Grip Upright Barbell Rows with Fat Gripz
Eric Astrauskas
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45
Arms and Forearms Exercise - Reverse Barbell Curls
Eric Astrauskas
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46
Combination Exercise for Legs and Biceps - Step-up with Arm Curls
Eric Astrauskas
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47
Shoulder Exercise - Front Raises for Anterior Deltoids
Eric Astrauskas
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48
Back and Shoulder Exercise - Narrow Grip Upright Rows for Traps and Shoulders
Eric Astrauskas
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49
Shoulder and Rotator Cuff Exercise - Scarecrows on Bench
Eric Astrauskas
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50
Combination Exercise - Step-up with Side Raises
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51
Legs and Glutes Exercise - Standard Barbell Deadlifts
Eric Astrauskas
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52
Biceps Exercise - Barbell Curls 21's
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53
Chest Exercise - Flat Bench Press with Reverse Grip
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54
Biceps Exercise - Zottman Curls
Eric Astrauskas
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55
Landmine Exercise - Kneeling Press with Strength Band
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56
Triceps Exercises - Barbell Triceps Press
Eric Astrauskas
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57
Shoulder Exercise - Lying Reverse Fly for Rear Deltoids
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58
Shoulder Exercise - Arnold Presses
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59
Whole Body Compound Exercise - Clean and Press from the Floor
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60
Shoulder Exercise - Behind the Neck Barbell Shoulder Press
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61
Calf Exercise - Barbell Seated Calf Raises
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62
Calf Exercise - Standing Calf Raises
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63
Chest Exercises - Incline Barbell Press
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64
Combination Exercise for Legs and Arms - Walking Lunges with Curls
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65
Combination Exercise for Legs and Shoulders - Walking Lunges with Lateral Raises
Eric Astrauskas
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66
Combination Exercise for Legs and Shoulders - Walking Lunge with Press
Eric Astrauskas
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67
Exercises for Traps or Trapezius - Seated Shrugs on an Incline
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68
Exercises for Traps or Trapezius - Seated Dumbbell Shrugs
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69
Back Exercises - Barbell Shrugs with Bar in Front
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70
Back Exercises - Behind the Back Barbell Shrugs for Traps
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71
Forearm Exercises - Dumbbell Wrist Curls for Forearm Extensors
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72
Forearm Exercises - Seated Dumbbell Wrist Curls
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73
Forearm Exercises - Behind the Back Barbell Wrist Curls
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74
Landmine Exercises - Rows for Back
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75
Landmine Exercises - Bent Over Rows
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76
Landmine Exercise - Rainbow Rotations
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77
Landmine Combination Exercise - Squat Press
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78
Landmine Combination Exercise - Lunge Press
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79
Landmine Exercise - Squat
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80
Landmine Exercises - Lunge or Split Squat
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81
Landmine Exercise - Single Leg Deadlifts
Eric Astrauskas
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82
Landmine Exercise - Chest Press
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83
Landmine Exercises - Kneeling Press
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84
Tricep Exercise - Dumbbell Kickbacks
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85
Upper Chest Exercise - Incline Crush Press with Dumbbell
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86
Bicep Exercise - Narrow Grip Barbell Curls
Eric Astrauskas
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87
Bicep Exercises - Wide Grip Barbell Curls
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88
Exercise for Upper Chest - Incline Reverse Dumbbell Press
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89
Glutes and Legs Exercise - Barbell Back Squats with Kettlebells Attached to Strength Bands
Eric Astrauskas
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90
Legs and Glutes Exercise - Barbell Back Squats with Strength Bands
Eric Astrauskas
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91
Shoulder Exercise - Shoulder Burns with Dumbbells
Eric Astrauskas
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92
Chest Exercise Video Dumbbell Hammer Presses
Eric Astrauskas
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93
Back Exercise Dumbbell Workout Video Bent-Over Rows
Eric Astrauskas
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