Clubbell aka Indian Club Exercise Collection
8 videos • 49 views • by Eric Astrauskas
Rotational training using clubbells or Indian clubs. A collection of a variety of effective exercises with this strength training tool.
1
Shoulder and Back Exercise - Clubbell Head Cast
Eric Astrauskas
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2
Shoulder and Rotator Cuff Clubbell Exercise - Club Rotations
Eric Astrauskas
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3
Clubbell or Indian Club Exercise - Rotations for Forearms
Eric Astrauskas
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4
Indian Clubs, Clubbell Exercise Workout
Eric Astrauskas
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5
Clubbell or Indian Club Exercise - Iron Cross
Eric Astrauskas
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6
Clubbell Exercise - Handshakes for Forearms
Eric Astrauskas
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7
Whole Body Combination Exercise - Clubbell Lunge Press
Eric Astrauskas
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8
Clubbell Turkish Get-Ups
Eric Astrauskas
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