Fitness
64 videos • 160 views • by Khara Plicanic
1
Carpal Tunnel? Avoid Surgery with 3 Step Self-Treatment Program
Bob & Brad
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2
How to Self Release Your Hip in Seconds #Shorts
SpineCare Decompression and Chiropractic Center
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3
How To Release Your Psoas Muscle
Block Therapy - Changing Lives One Block At A Time
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4
1 Simple Move Releases/Pops Sacroiliac Joint, Hip, and Lower Back! Dr. Mandell
motivationaldoc
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5
How to Fix a Tight Psoas Muscle in 30 SECONDS
SpineCare Decompression and Chiropractic Center
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6
Partner Psoas Release
MoveU
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7
She Had GLUTE Pain For Over A YEAR!🤯
Squat University
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8
90 Second Exercise to STOP Sciatica & Piriformis Syndrome In Bed
Bob & Brad
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9
6 Must-Try Exercises For Piriformis Pain Relief
Dr. Kristie Ennis
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10
Yin Yoga for the Piriformis Muscle (Great for Sciatica & Piriformis Syndrome)
Yoga with Joelle
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11
Fix Piriformis Hip Pain And Sciatica - No More Buttock Pain!
Tone and Tighten
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12
How to Release the Piriformis with a Posterior Capsule Stretch
Dr. Christiana Marron
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13
Mobility Drills - Hips, Knees, Ankles & Feet
Zuzka Light
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14
12-Minute Express Cardio & Abs Workout With Kayla Itsines
PS Fit
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15
30-Minute Full-Body Tabata Workout | Tanner Courtad
PS Fit
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16
Fix Hip Pain Sleeping On Your Side TONIGHT
Upright Health
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17
Self Foot Massage And Mobilization For Plantar Fasciitis And Foot Pain
Dr. Carl Baird
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18
Before & After Graphic Design Masterclass (The WINNING Formula) Before/After Graphic Design Ep8
Satori Graphics
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19
TRAVEL WORKOUT Part 2: Partner Workout (5 TOUGH complexes)
wild gym
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20
2 Exercises to Un-Hunch Your Posture
GMB Fitness / Praxis
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21
8 Daily Hip Mobility Exercises to Fix Your Tight Hips
GMB Fitness / Praxis
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22
Kayla Itsines's 4-Week No-Equipment Workout Plan, Weeks 2 and 4: 28-Minute Leg Workout
PS Fit
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23
45-Minute No Equipment Barre Workout That Fuses Cardio + Toning
PS Fit
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24
30-Minute Selena Gomez Workout For Flat Abs and Toned Legs
PS Fit
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25
10-Minute Standing Barre Core Workout
PS Fit
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26
30-Minute Full-Body Strength-Training Workout With Weights
PS Fit
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27
25-Minute Tone It Up Total-Body Boot Camp
PS Fit
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28
10-Minute Summer Sweat and Sculpted Abs Workout!
PS Fit
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29
Stop Stretching Your Hip Flexors! (HERE'S WHY)
ATHLEAN-X™
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30
3 best hip flexor stretches to release tight hips
Nikki Naab-Levy Fitness & Nutrition for Women
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31
The Electables | May 15, 2019 Act 2 | Full Frontal on TBS
Samantha Bee
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32
30-Minute No-Equipment Cardio and Core Workout With Massy Arias
PS Fit
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33
25-Minute Rumble No-Equipment Cardio-Boxing Workout
PS Fit
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34
30-Minute No-Equipment Abs and Butt-Toning Workout
PS Fit
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35
30-Minute Power Yoga For a Sculpted Core
PS Fit
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36
10-Minute No-Squat Booty Workout With Love Sweat Fitness
PS Fit
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37
30-Minute No-Equipment At-Home Cardio and Abs-Toning Workout
PS Fit
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38
Body-Sculpting Workout to Get Your Heart Rate Up
PS Fit
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39
How to use the FeetUp® Trainer (english)
FeetUp Deutschland
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40
15-Minute Beginner's At-Home Cardio Workout | Class FitSugar
PS Fit
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41
Torch 300 Calories in 30 Minutes With This Cardio Boot Camp | Class FitSugar
PS Fit
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42
30-Minute Calorie-Torching Cardio Workout With Weights
PS Fit
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43
30-Minute Full-Body Toning Workout With Demi Lovato's Trainer
PS Fit
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44
30-Minute Sexy Cardio Dance Vixen Workout
PS Fit
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45
30-Minute Fat-Blasting Workout | Class FitSugar
PS Fit
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46
30-Minute Full-Body Cardio and Toning Workout Even a Beginner Can Do | Class FitSugar
PS Fit
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47
A 30-Minute Fat-Frying That Will Have Your Body Sizzling
PS Fit
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48
30-Minute No-Equipment Barre Sculpting Workout
PS Fit
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49
30-Minute Fat-Burning Pilates Workout | Class FitSugar
PS Fit
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50
30-Minute Full-Body Strength-Training Workout
PS Fit
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51
The Ultimate 30-Minute Cardio Pilates Burner!
PS Fit
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52
A 30-Minute Tabata Session to Burn Some Serious Calories
PS Fit
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53
30-Minute At-Home Cardio
PS Fit
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54
60 Second Stretches to Get Knots from Shoulders, Upper Back, & Traps
Bob & Brad
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55
Are Planks Just a Fad? We Have a Better Option for Core Strengthening
Bob & Brad
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56
Plank Taps Exercise Demo
Chelsey Hendriksen (Powerhousechels)
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57
How to Do a Perfect Russian Twist | Female Bodybuilding
Howcast
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58
How To: Diamond Push-Up
ScottHermanFitness
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59
How to Do a Squat Jump | Boot Camp Workout
Howcast
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60
Sumo Squat + Row
TheBlondeponytail
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61
Press Jacks
Body Fixers
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62
Lateral Step up - Leg Strengthening Exercise
Nick Tumminello - Trainer of Trainers
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63
Side to Side Shuffle Floor Taps - Exercise Library (HIIT) | Marc Dressen
Marc Dressen
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64
Shuffle taps
Nell Nation Fitness
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