Workouts
72 videos • 49 views • by Dana Butler
1
No Weight, FULL BODY Fat Burn (Shed Those Pounds Off the FUN Way)
Meredith Shirk
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2
Quick Full Body Tabata Workout For Women (Feel the BURN!)
Meredith Shirk
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3
TOP 5 Belly Fat BLASTING Moves (Without ANY Weights!)
Meredith Shirk
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4
Butt-Firming Low-Impact Workout (In LESS Than 8 Minutes!)
Meredith Shirk
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5
Quick HIIT Workout (LOW-Impact Exercise!)
Meredith Shirk
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6
6 Moves To FIX Your Posture! (One and for ALL)
Meredith Shirk
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7
Tone Your Arms with this Easy Workout - Svelte Training
Meredith Shirk
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8
Tone Your Everything With This Full Body Standing Workout
Meredith Shirk
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9
Get Rid of That Pesky Back Flab (Once and for All!)
Meredith Shirk
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10
Easy and FUN Flat Belly Workout | Quick Abdominal Exercises
Meredith Shirk
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11
Standing Belly Toning Workout
Meredith Shirk
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12
Eliminate "Bat Wing" Arm Fat - Quick & Effective Workout
Meredith Shirk
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13
Tummy Tightener Burns Fat & Builds Abs
Meredith Shirk
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14
SLEEK and Sculpted SHOULDER Workout (FAST! Under 10 Minutes)
Meredith Shirk
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15
Ripped Shoulders Workout (Shoulder Workout Without Weights At Home)
Meredith Shirk
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16
At Home Core Toning Chair Workout | In 5 Minutes
Meredith Shirk
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17
How to Tone Arms Without Weights | Amazing Arm Workout!
Meredith Shirk
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18
Fix Your Posture: Stretch Routine
Meredith Shirk
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19
30-Minute Hip-Hop Tabata to Torch Calories
PS Fit
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20
20 Min INTENSE Standing Lower Belly Fat Workout | Low Impact | growwithjo
growwithjo
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21
How To Lose: Lower Belly Fat (With 10 Easy Ab Exercises)
Roberta's Gym
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22
Do This Every Morning 20 min (low impact) full-body workout
growwithjo
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23
Mara - DJ Dale Play Music Video
Zumba
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24
"Cha Cha" || Chelo || Cardio Fitness || REFIT® Revolution
REFITREV
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25
"Let's Get Loud" || Jennifer Lopez || Dance Fitness Choreography Video || REFIT® Revolution
REFITREV
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26
"Getcha Hands Up" || Press Play || Fitness Choreography || Toning || REFIT® Revolution
REFITREV
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27
"SpeakerBox" || @Bassnectar || Cardio Toning || REFIT® Revolution
REFITREV
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28
"Rather Be" || Clean Bandit || Dance Fitness || REFIT® Revolution
REFITREV
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29
Worth it - Fifth Harmony - HipNThigh Fitness Workout Dance Video - Choreography
Saskia's Dansschool
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30
"Dance Like Yo Daddy" by || Meghan Trainor ||
REFITREV
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31
"Don't Be So Hard On Yourself" ll Jess Glynne || Dance Fitness Choreography ll REFIT® Revolution
REFITREV
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32
"No Money" || Galantis || Cardio Warm Up Fitness || REFIT® Revolution
REFITREV
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33
Dale Fuego - Zumba MYF - Choregraphie Officielle - Edalam Feat. MYF and Cuban M.O.B
MYF Move Your Fit
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34
"Good Morning" || Mandisa || Dance Fitness || REFIT® Revolution
REFITREV
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35
"Lights Shine Bright" || TobyMac || Hollyn || Cardio Fitness Choreography || REFIT® Revoltion
REFITREV
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36
"I Don't Like It, I Love It" || Flo Rida || Dance Fitness Choreography || REFIT® Rev
REFITREV
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37
The Most Fun 15 Minute Cardio Dance Fitness Workout EVER
The Studio by Jamie Kinkeade
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38
30min Hip-hop fit Cardio Dance Workout "Round 42" | Mike Peele
Mike Peele
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39
30-Minute Hip-Hop Fit Workout
PS Fit
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40
Gospel Dance Party Workout (Beginner Home Workout) Full Body, No Equipment | growwithjo
growwithjo
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41
2000s Dance Workout | 15 Min Full Body Fat Burn, No Equipment | growwithjo
growwithjo
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42
15 Min GOSPEL DANCE PARTY WORKOUT (Beginner Home Workout)
growwithjo
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43
Wake- Hillsong Y&F Live (Dance Cover)
Michael Bonifaccini
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44
Alive - Hillsong Young & Free | Dance Cover | JIL Jhunan Dance Team
Cyries Ramos
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45
Standing Stretch Routine | Quick Stretching Exercises At Home!
Meredith Shirk
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46
Inner Thigh Burner
Meredith Shirk
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47
Standing 6-Pack Workout For All Levels
Meredith Shirk
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48
Thigh Gap Knee Fat Workout for Women
Meredith Shirk
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49
Pigeon Pose (Stretch your hips)
Meredith Shirk
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50
Arms Workout Without Weights
Meredith Shirk
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51
Plank Workout
Meredith Shirk
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52
Outer Thigh Workout
Meredith Shirk
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53
Full Body Workout
Meredith Shirk
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54
Dance HIIT Workout
Meredith Shirk
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55
Butt Lifting Workout
Meredith Shirk
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56
Hour Glass Figure Workout
Meredith Shirk
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57
Arm Flab Workout
Meredith Shirk
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58
Resistance Band Booty Builder
Meredith Shirk
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59
Shredded Lower Abs Workout
Meredith Shirk
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60
Bra Bulge Workout
Meredith Shirk
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61
Standing Belly Fat Workout
Meredith Shirk
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62
7 Minute Full Body Toning Workout
Meredith Shirk
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63
10 Min FULL BODY Workout to Melt Fat & Burn Calories!
Meredith Shirk
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64
Full Body HIIT Workout for Women Over 50! | No Equipment Needed!
Meredith Shirk
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65
LOSE Muffin Top with This 7 Minute Workout! | No Equipment Needed!
Meredith Shirk
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66
The BEST Hourglass Workout For Women | Burn Fat & Tone Body FAST!
Meredith Shirk
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67
Intense Hiit Workout For Fat Loss - Svelte Training
Meredith Shirk
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68
Get a FLAT BELLY in 2 Moves (No Sit-Ups or Gym) | Dr. Mandell
motivationaldoc
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69
15 Min DUMBBELL ARMS & SHOULDER WORKOUT at Home | No Repeat
Caroline Girvan
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70
Beginner Pilates for Weight Loss & Strength 28 Day Challenge Day 1
Rachel’s Fit Pilates
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71
Do This Chair Workout For 14 Days To Lose Belly Fat (TOP 10 EXERCISES)
Workout Guru
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72
➜ These 10 CHAIR EXERCISES Will Change Your Entire Body
Body Now
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