#Yoga_Mudra
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हाथों की विभिन्न मुद्रा करें और उत्तम स्वास्थ्य पायें
1
सूर्य मुद्रा
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2
पृथ्वी मुद्रा
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3
शून्य मुद्रा
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4
आकाश मुद्रा
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5
वायु मुद्रा
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6
Gyan Mudra
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7
वरुण मुद्रा
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8
जलोदर नाशक मुद्रा
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9
अपान मुद्रा
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10
शंख मुद्रा
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11
अभय मुद्रा
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12
आदि मुद्रा
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13
लिंग मुद्रा
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14
सहज शंख मुद्रा
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15
अदिति मुद्रा
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16
अंजलि मुद्रा
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17
मेरुदंड मुद्रा
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18
अपान वायु मुद्रा
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19
गणेश मुद्रा
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20
व्यान मुद्रा
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21
गरुड़ मुद्रा
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22
गुरु प्रसाद मुद्रा
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23
उदान मुद्रा
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24
Back Mudra पीठ मुद्रा
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25
समान मुद्रा
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26
Bear 🐻 🧸 Grip Mudra
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27
Bandhak Mudra
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28
Bronchial Mudra
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29
अस्थमा मुद्रा
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30
समाधि/बुद्ध/ध्यान/भैरव मुद्रा
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31
चिन मुद्रा
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32
चिन्मय मुद्रा
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33
ब्रह्म मुद्रा आसन
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34
आदित्य मुद्रा
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35
आह्वान मुद्रा #Aavahan Mudra
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36
तत्व मुद्रा
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37
उषा मुद्रा
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38
Pushuni Mudra or Pushan Mudra पूषण मुद्रा
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39
शक्ति मुद्रा
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40
नाग मुद्रा
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41
कुंडलिनी मुद्रा
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42
मकर मुद्रा
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43
अंकुश मुद्रा 1 & 2
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44
अवगुंठन मुद्रा
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45
हकीनी मुद्रा
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46
हँसी मुद्रा
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47
ह्दयी मुद्रा
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48
Jupiter Lock Mudra, क्षेपण मुद्रा
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49
काली मुद्रा
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50
कुबेर मुद्रा
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51
Lotus Mudra कमल मुद्रा पंकज मुद्रा पद्म मुद्रा
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52
महाशक्ति मुद्रा
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53
Mandala Mudra मंडला मुद्रा
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54
मृगी मुद्रा Mrigi Mudra Deer 🦌 Mudra
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55
Vishnu Mudra विष्णु मुद्रा
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56
Shuni Mudra शुनि मुद्रा
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57
Rudra Mudra रुद्र मुद्रा
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58
Suchi Mudra सुचि मुद्रा
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59
सुरभि मुद्रा Surabhi Mudra
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60
सुरही मुद्रा
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61
Venus Lock Mudra
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62
Yoni Mudra योनी मुद्रा
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63
शिव लिंग मुद्रा Upright Mudra
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64
Bhramar Mudra भ्रमर मुद्रा
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65
Detoxification Mudra
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66
धर्मचक्र मुद्रा
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67
संधि मुद्रा
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68
Kaleshvar Mudra कालेश्वर मुद्रा
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69
||Teacher's Day||शिक्षक दिवस||Roby Shicil||5th September||
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