Everyday Wellness Tips: Movement
14 videos • 0 views • by Progressive Pediatrics
1
Non-Exercise Activity
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2
Does Walking Count?
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3
No Equipment Necessary
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4
Commit to Exercise Snacks!
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5
Fitness is Not Wellness
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6
You Don't Need a Gym!
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7
Be Less Efficient
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8
Cardio, Strength, & Balance
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9
Non- Exercise Activity
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10
Video Games and Movement
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11
How Do You Think About Exercise?
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12
Being Fit Helps!
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13
Recovery Heart Rate
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14
Focus on What you CAN do!
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