Bodyweight Movement
18 videos β’ 15 views β’ by Pram Yoga Academy
1
Animal Flow| Unleash your inner beast | #fitness #health #motivation #bodyweight #training #flow
Pram Yoga Academy
Download
2
Movement Flow | Locomotion | #bodyweight #movement #locomotion #fitness #health #mobility
Pram Yoga Academy
Download
3
Home Workout | Pramjeet Singh | #one #rep #Fitness #noequipement #fitness #motivation
Pram Yoga Academy
Download
4
Flow Movement | #integration #movement #flow #fitness
Pram Yoga Academy
Download
5
Movement Play | Pramjeet Singh | #practice #motivation #fitness
Pram Yoga Academy
Download
6
Spine Wave | Pramjeet Singh | #spine #wave #fitness #motivation
Pram Yoga Academy
Download
7
Spine Wave | Pramjeet Singh | #crossfit #motivation #fitness
Pram Yoga Academy
Download
8
Hard Move | DO NOT TRY WITHOUT PREPARATION | Pramjeet Singh | #fitness #research #motivation
Pram Yoga Academy
Download
9
Hard Leg Practice | Pramjeet Singh | #motivation #fitness #research
Pram Yoga Academy
Download
10
How I did My 1st Flow EVER 2017| #health #research #movement #pramjeetsinghrobustmovementacademy
Pram Yoga Academy
Download
11
The Flow just in 2 Minutes | Anybody can do it. #bodyweighttraining #health #fitness #motivation
Pram Yoga Academy
Download
12
Hardwork ποΈββοΈποΈββοΈ|| Gym Motivation video β‘οΈππͺπ½|| #Motivation #Crossfit #fitness #shorts
Pram Yoga Academy
Download
13
Helicopter Get up| Matrix #movement| #health #fitness #research #pramjeetsinghrobustmovementacademy
Pram Yoga Academy
Download
14
Hard work ποΈββοΈ|| Pull-ups | Chin-ups Gym Motivation video β‘οΈππͺπ½|| #Motivation #Gym #fitness #shorts
Pram Yoga Academy
Download
15
Hardwork ποΈββοΈποΈββοΈ|| Gym Motivation video β‘οΈππͺπ½|| #Motivation #Crossfit #fitness #shorts
Pram Yoga Academy
Download
16
BatMan HangποΈββοΈποΈββοΈ|| Gym Motivation video β‘οΈππͺπ½|| #Motivation #Crossfit #fitness #shorts #fitness
Pram Yoga Academy
Download
17
π§¬Loaded Spinal Waves π| #spinehealth #spine #pramjeetsinghrobustmovementacademy #yoga
Pram Yoga Academy
Download
18
10 COORDINATION DRILLS | COORDINATION WORKOUTS AT HOME #16
PP Academy
Download