Run Tips
11 videos • 568 views • by Melissa Kendter
1
Save your run form cues 📌
Melissa Kendter
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2
Steady consistent effort, one run at a time. Stay in it, you are bigger than the season you are in.
Melissa Kendter
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3
Tips to Prepare & Train for a Marathon 📌
Melissa Kendter
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4
Progression Run
Melissa Kendter
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5
Stick to the plan, hydrate, fuel, perform 🤘🏽
Melissa Kendter
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6
Improve Your Running Form in 60 Seconds
Melissa Kendter
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7
The beauty of running 😜
Melissa Kendter
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8
Adding hill sprints to your running plan is a game changer
Melissa Kendter
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9
Easy Effort Runs to make endurance gains and get faster over time
Melissa Kendter
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10
Run tip: where to land when you strike 📌
Melissa Kendter
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11
Come on a 16-mile run workout with me
Melissa Kendter
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