Arms
20 videos • 273 views • by ElitePerformanceTraining
1
Band Curl
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2
Log Curl
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3
Wide Grip BB Curl
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4
Plank Curl
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5
Plate Curls
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6
TRX Curls
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7
Flat Bench Curl
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8
Drag Curls
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9
Cross Body Curls
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10
Concentration Curls
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11
Pronated Bench Curl
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12
Supinated Bench Curl
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13
Preacher Curls
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14
Two Pulley Cable Curl
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15
Cable Curls
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16
Curl and Press
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17
Zottman Curls
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18
Normal, Hammer, Reverse Curls
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19
Reverse BB Curls
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20
BB Curls
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