My Workout Routines
10 videos • 6 views • by Robert Wimer
These are my core workout routines utilizing proper form, delivered by expert trainers in the field.
1
How to Properly Perform the Bench Press
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2
How To Do Chest Dips For A BIG Chest!
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3
How to Perform the Overhead Press (the CORRECT way)
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4
The Squat You NEED To Be Doing! (SUMO SQUAT)
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5
How to do a PROPER Plank
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6
How To Do A Perfect Pull-Up (AVOID MISTAKES!)
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7
3 BEST Secrets - How To Grow Your Calves! (AVOID MISTAKES!)
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8
How To Properly Do The Seated Cable Row (IT MATTERS!)
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9
Cutting & Bulking: BEST Way To Cycle
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10
The Proper Way to Perform the Conventional Deadlift (Part I)
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