Eldoa
45 videos • 53 views • by Beach Fitness
1
[Private video]
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2
ELDOA | Live Replay | Lower Limb Segmental Strengthening
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3
Eldoa 1-Live Class
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4
Eldoa-Live Class
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5
Eldoa 2-Live Class
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6
[Private video]
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7
Eldoa-Live Class
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8
[Private video]
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9
Eldoa-Live Class
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10
Eldoa-Live Class
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11
[Private video]
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12
[Private video]
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13
[Private video]
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14
Eldoa-Live Class
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15
[Private video]
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16
[Private video]
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17
Back Stability Boost: Mastering L4-L5 ELDOA for Stronger Fitness
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18
Unlock Flexibility: Modified Rectus Femoris Myofascial Stretch for Peak Fitness
Beach Fitness
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19
Unlock Flexibility: Semitendonosis Myofascial Stretch for Enhanced Fitness
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20
Unlock Better SI Joint Health with ELDOA and Myofascial Stretching! General SI Joint ELDOA
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21
Spinal Stability: Unlocking L3-L4 ELDOA for Enhanced Fitness
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22
Flexible Foundation: Mastering the General Hamstring Stretch for Fitness Success
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23
Unlock Your Power: Myofascial Glute Stretch for Enhanced Fitness
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24
Unlock Your Potential: Rectus Femoris Myofascial Stretch for Enhanced Fitness
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25
Optimize Your Fitness Routine: Semimembranosus Myofascial Stretch for Peak Performance
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26
Discover Solutions for T8-T9 Joint Issues with ELDOA Techniques! T8-T9 ELDOA
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27
Discover Relief for Psoas Dysfunction with ELDOA Techniques! Psoas MFS
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28
Low Back Pain Relief with L5-S1 ELDOA
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29
Unlock your neck and get pain relief with C4 C5 ELDOA
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30
L4 L5 ELDOA for low back pain
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31
Unlock Stability with Glute Minimus Exercise
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32
L5S1 ELDOA
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33
Hamstring Stretch
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34
C4 C5 ELDOA
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35
MFS TFL
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36
Unlocking the Secrets of the Psoas Muscle Essential Exercises for Balance and Strength
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37
Gastro Stretch
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38
L3-L4 ELDOA
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39
General SI Joint Stretch
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40
General Glute Stretch
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41
Semimembranosis MFS
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42
Couch Stretch
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43
Rectus Femoris Stretch
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44
Unlocking the Secrets to Optimal Shoulder Blade Health
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45
4 Best Stretches for Tight Hips
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