Pelvic Clock Device
5 videos • 449 views • by Lynda Lippin Pilates
1
Exercises for plantar fasciitis, fallen arch, arch pain, over-pronation, flat feet.
Pelvic Clock Exercise Device
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2
Diagonal stretch for SI Joint Sacroiliac Dysfunction
Pelvic Clock Exercise Device
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3
"Corkscrew" exercise for core strength
Pelvic Clock Exercise Device
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4
Clockwise & Counterclockwise pelvic rotation
Pelvic Clock Exercise Device
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5
Lower back stretches "3-9" and "12-6"
Pelvic Clock Exercise Device
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