Back and Neck Pain
28 videos • 258 views • by Lynda Lippin Pilates
1
Foam Roller Neck and Shoulder Release
Lynda Lippin Pilates
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2
Pilates Fundamentals to Eliminate Neck and Shoulder Pain
Lynda Lippin Pilates
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3
Pilates Fundamentals to Eliminate Lower Back Pain
Lynda Lippin Pilates
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4
Daily Core Exercises for Butt, Abs, Back, Shoulders
Lynda Lippin Pilates
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5
Pilates Prone Back Extensions to Help Back Pain
Lynda Lippin Pilates
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6
Neck Pain in Pilates
Lynda Lippin Pilates
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7
Pilates Exercises for Ribs, Neck, Shoulders
Lynda Lippin Pilates
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8
Pilates Exercises for Pelvic Stability and Less Back Pain
Lynda Lippin Pilates
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9
Diagonal stretch for SI Joint Sacroiliac Dysfunction
Pelvic Clock Exercise Device
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10
"Corkscrew" exercise for core strength
Pelvic Clock Exercise Device
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11
Clockwise & Counterclockwise pelvic rotation
Pelvic Clock Exercise Device
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12
Lower back stretches "3-9" and "12-6"
Pelvic Clock Exercise Device
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13
Pilates teachers - STOP using this cue! It is hurting your clients.
Lynda Lippin Pilates
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14
Pilates Teachers - What To Do When Your Client Comes In With Lower Back Pain
Lynda Lippin Pilates
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15
Diastasis Recti and Back Pain
Lynda Lippin Pilates
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16
Spinal Flexion and Pilates
Lynda Lippin Pilates
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17
Top 3 Functional Exercises
Lynda Lippin Pilates
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18
Gabapentin Withdrawal is Horrible!
Lynda Lippin Pilates
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19
Tara Brach: Sacred Pause Guided Meditation
Omega Institute for Holistic Studies
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20
30 Minute WEIGHT LOSS Cardio Workout for Women Over 50
Pahla B
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21
Avoiding Neck Pain In the Cold
Lynda Lippin Pilates
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22
Our Shoulders Need to Move!
Lynda Lippin Pilates
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23
On Breathing
Lynda Lippin Pilates
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24
Pilates for Back Pain eCourse
Lynda Lippin Pilates
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25
Teaching Pilates for Osteoporosis and Chronic Back, Neck, & Shoulder Pain
Lynda Lippin Pilates
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26
Pilates Teachers - You Can Be Both Classical & Contemporary!
Lynda Lippin Pilates
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27
Pilates, Back Pain, and Neutral Spine
Lynda Lippin Pilates
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28
Modifying Movement for Osteoporosis
Lynda Lippin Pilates
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