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36 videos • 21 views • by Get Fit with Olesea
1
8 MIN TONED AND SHOULDERS WORKOUT + Weights / UPPER BODY WORKOUT I
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2
30 MIN HARDCORE HIIT - Sweaty, Sweaty Workout I Calories Killer I No Equipment
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3
Full Body HIIT Workout/ Full Body Fat Burner 🔥 - Medium Level
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4
ABS, BUTT and THIGHS WORKOUT (No Equipment)
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5
10 MIN TONED ARMS WORKOUT | No Equipment | Medium Level | No Breaks
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6
7 MIN ABS WORKOUT | No Equipment & No Repeat
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7
10 MIN BOOTY WORKOUT - Weight & Resistance Band / Build A Round And Beautiful Butt
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8
13 MIN HIIT TABATA with Ankle Weights | Total Body | Mood Booster
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9
10 min Flat Abs Workout | Flat Stomach | Intense Abs Exercises | No Breaks |
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10
Pilates Leg Burnout: 12 Exercises for a Total Leg Workout | Leg Day | No Equipment |
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11
10-minute Plank Challenge | Empowering Girls: Conquer the Plank Challenge for a Stronger You |
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12
Pilates Ring Power | Intermediate Pilates Ring Workout for Full-Body Transformation | Magic Circle |
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13
Weighted ABS | Kettlebell Core Workout | NO BREAKS + WEIGHTS |
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14
Ultimate Band Challenge | Strengthen and Sculpt with Isometric Power | Resistance Band and Strap |
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15
Strength and Tone | Full-Body Resistance Band Workout | Circuit Training | Medium Level |
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16
Ultimate Upper Body Dumbbell Routine | Strong Arms, Powerful Back | 9 Min Workout | With Equipment |
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17
Ultimate Dumbbell Upper Body Workout | Sculpt, Tone & Sweat |
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18
5-Minute Ab Challenge: Killer Core Workout for Advanced Abs | Sculpt Your Six-Pack!
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19
No Pain, All Gain: 10-Minute HIIT for Medium Level | Sweat it Out, Stay Alive! 💦
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20
Intense Kettlebell Leg Day Routine | Tone Your Glutes and Legs at Home
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21
🔥BURN FAT FAST! Tabata Super Smash: Arms, Core, Butt & Legs 💪 | Get Results in Just 19 Minutes!🏋️♂️
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22
Intense HIIT Abs Routine | No Equipment | Flatten Your Belly Fast!
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23
10 Min Banded Legs and Glutes Burn | Sculpt Your Lower Body with Resistance Band
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24
25-Min Power Yoga Blast: Full-Body Workout for Strength & Flexibility
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25
4-Minute Tabata Back Burn | Sculpt Your Back Fast |
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26
🔥 Full-Body Blast Workout: High-Intensity, No-Equipment Routine for Fat Loss and Muscle Gain!
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27
Sculpt Your Core: 9-Minute Workout for Flat Abs | Build Stability & Strength | Intermediate Level
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28
Full Body Strength & Burn | Complete Workout | 40-Min Home Workout | With Equipment
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29
Sculpt Your Upper Body FAST | Chest, Back, & Abs Dumbbell Routine 🔥
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30
Feel Amazing: 10-Minute Upper Body Stretch for Tension Release | Beginner-Friendly | Resistance Band
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31
Stronger Core & Back in 20 Minutes | No Equipment Needed!
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32
🔥 Leg Day Just Got REAL: Intense Lower Body Burnout! | Medium Level | No Equipment
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33
Sculpt Shoulders, Biceps & Triceps with Dumbbells | Ultimate Upper Body Blast | Get Toned Now
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34
Legs and Abs Workout with Dumbbell | Sculpt Killer Legs & Rock-Hard Abs
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35
10 MIN ISO TOTAL BODY TORCH 🔥 The Ultimate Isometric Strength Challenge!
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36
Antrenament Acasa cu 2 Ganterele | Picioare si Abdomen
Feminine Shape cu Olesea
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