Revolution Health Radio
286 videos • 407 views • by Chris Kresser
1
RHR: Is Coffee Good For You?
Chris Kresser
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2
RHR: Do Raw Vegetables Hurt Your Thyroid Health?
Chris Kresser
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3
RHR: 4 Natural Alternatives to Aspirin
Chris Kresser
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4
RHR: A Sneak Peek at the Future of Food Production
Chris Kresser
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5
RHR: How to Gain Weight on a Paleo Diet
Chris Kresser
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6
Methylation—What Is It and Why Should You Care?
Chris Kresser
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7
RHR: SIBO and Methane—What’s the Connection?
Chris Kresser
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8
RHR: Is it Possible to Get Off Thyroid Medication?
Chris Kresser
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9
RHR: Can Vitamin K2 Prevent Cardiovascular Disease?
Chris Kresser
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10
RHR: How to Build a Career in Paleo / Functional Medicine
Chris Kresser
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11
RHR: How to Treat Acid Reflux in Babies Without Drugs
Chris Kresser
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12
RHR: Does early introduction of gluten prevent Celiac disease in kids?
Chris Kresser
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13
RHR: Vegetables—How Many to Eat and What Kinds
Chris Kresser
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14
RHR: How to Recover from Long Term Use of Birth Control Pills
Chris Kresser
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15
RHR: Which Lab Tests are Essential?
Chris Kresser
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16
RHR: What Causes Neuropathy—and How To Treat It
Chris Kresser
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17
RHR: What You Should Know About Histamine Intolerance
Chris Kresser
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18
RHR: How To Make Healthy Living More Affordable and Accessible
Chris Kresser
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19
RHR: Carbs & Alzheimer’s Separating Fact From Fiction
Chris Kresser
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20
RHR: Heart Attacks and Red Meat—Correlation or Causation?
Chris Kresser
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21
RHR: How Your Lipoprotein(a) Level Affects Your Risk of Heart Disease
Chris Kresser
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22
RHR: How to Put the 80/20 Rule Into Practice
Chris Kresser
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23
RHR: Top 4 Mistakes People Make When Treating Candida Overgrowth
Chris Kresser
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24
RHR: How to Feed Your Brain
Chris Kresser
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25
RHR: High Cortisol and Brain Fog
Chris Kresser
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26
RHR: New Research and Treatments for Parkinson’s Disease
Chris Kresser
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27
RHR: Chronic Fatigue—Treating the Cause Not the Symptoms
Chris Kresser
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28
RHR: The Pros and Cons of Juicing
Chris Kresser
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29
RHR: Is the Glycemic Index Useful?
Chris Kresser
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30
RHR: All About Coffee
Chris Kresser
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31
RHR: A Beginner's Guide to Scientific Research
Chris Kresser
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32
RHR: Low Dose Naltrexone (LDN) as a Treatment for Autoimmune Disease
Chris Kresser
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33
RHR: The Gut-Heart Connection
Chris Kresser
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34
RHR: Methylation 101
Chris Kresser
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35
RHR: Is it Possible to Prevent or Reverse Type 1 Diabetes?
Chris Kresser
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36
RHR: Are Vegetarian Diets Better for the Microbiome?
Chris Kresser
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37
RHR: Is Intermittent Fasting Good For You?
Chris Kresser
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38
RHR: Dispelling the Acid Alkaline Myth
Chris Kresser
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39
RHR: What Causes Hormone Imbalance?
Chris Kresser
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40
RHR: Testing and Treating Digestive Issues in Children
Chris Kresser
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41
RHR: Dr. Ritchie Shoemaker on Chronic Inflammatory Response Syndrome
Chris Kresser
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42
RHR: Are Food Intolerance Tests Accurate?
Chris Kresser
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43
RHR: SIBO Update—An Interview with Dr Mark Pimentel
Chris Kresser
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44
RHR: Transform Your Practice, Change the World
Chris Kresser
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45
RHR: Subclinical Hypothyroidism—What You Need to Know
Chris Kresser
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46
RHR: Should Everyone Supplement with Fish Oil?
Chris Kresser
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47
RHR: Dr. Chris Shade on Mercury Toxicity
Chris Kresser
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48
RHR: Yes, You Still Need 7 8 Hours of Sleep—with Dan Pardi
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49
RHR: What Influences Methylation? An Interview with Dr. Ben Lynch
Chris Kresser
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50
RHR: What Mainstream Medicine Gets Wrong About Hormones with Dr Sara Gottfried
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51
RHR: How to Test Your Home for Mold, with Mike Schrantz
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52
RHR: Dr. Mark Hyman on the Future of Medicine
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53
RHR: The Keys to Longevity—with Peter Attia
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54
RHR: The Healing Power of the Placebo Effect—with Jo Marchant
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55
RHR: Fecal Microbiota Transplants - An Update with Glenn Taylor
Chris Kresser
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56
RHR: How to stay fit -- and healthy -- with Mark Sisson
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57
RHR: Genomic Testing for Chronic Illness with Dr Ritchie Shoemaker
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58
RHR: Is a Disrupted Gut Microbiome at the Root of Modern Disease? with Dr Justin Sonnenburg
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59
RHR: Why You Need to Eat More Vegetables -- and How To Do It, with Dr Tom Cowan
Chris Kresser
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60
RHR: Unschooling as a Cure for “Industrialized Education" with Jeremy Stuart
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61
RHR: Prevention and Treatment of Alzheimer’s from a Functional Perspective—With Dr. Dale Bredesen
Chris Kresser
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62
RHR: How To Tell if You Have a Leaky Gut
Chris Kresser
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63
RHR: New Treatment for SIBO and IBS C—with Dr Kenneth Brown
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64
RHR: The Impacts and Ethics of Eating Meat — with Diana Rogers
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65
RHR: Is Bipolar Disorder Caused by Chronic Inflammation?
Chris Kresser
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66
RHR: What the Latest Research Says about Probiotics, with Lucy Mailing
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67
RHR: How to Address the Root Cause of Your Asthma
Chris Kresser
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68
RHR: How to Use Tech to Improve Your Sleep, with Harpreet Rai
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69
RHR: The Truth about Saturated Fat, with Zoё Harcombe
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70
RHR: Reader Question - Is High Fat Healthy For the Gut Microbiota?
Chris Kresser
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71
RHR: How Sauna Therapy Can Prevent & Reverse Chronic Disease, with Brian Richards
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72
RHR: How to Fight Practitioner Burnout with Dr. Akil Palanisamy
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73
RHR: The Shift from Treatment to Prevention
Chris Kresser
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74
RHR: The Ocular Microbiome, with Dr. Harvey Fishman
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75
RHR: How to Move Like an Animal, with Darryl Edwards
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76
RHR Why Your “Normal” Thyroid Lab Results May Not Be Normal
Chris Kresser
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77
RHR: The Power of Motivational Interviewing, with Ken Kraybill
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78
RHR Podcast: Harnessing the Power of Positive Psychology —with Robert Biswas Diener
Chris Kresser
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79
RHR: Bringing Functional Medicine to the Masses—with Dr Rangan Chatterjee
Chris Kresser
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80
RHR: Scaling Functional Medicine - The Berkeley Fire Department Wellness Program
Chris Kresser
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81
RHR: Practical Steps for Healing the Gut - with Michael Ruscio
Chris Kresser
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82
RHR: How to Maximize Your Nutrient Intake—with Chris Masterjohn
Chris Kresser
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83
RHR What the Heck Should We Eat With Mark Hyman
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84
RHR: How to Make Paleo Cooking Fun, Easy and Filled with Umami—with Michelle Tam
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85
RHR A New Model of Care for Chronic Disease - with Dr. Sunja Schweig
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86
RHR - Debunking Paleo Diet Myths—with Sarah Ballantyne
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87
RHR: How Dental Health Affects Your Whole Body—with Steven Lin
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88
RHR: The Importance of Strength Training—with Sal Di Stefano
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89
RHR: The Best Ways to Support Diet Change—with Melissa Hartwig
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90
RHR: A Functional Medicine Approach to PCOS
Chris Kresser
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91
RHR: A Three Step Plan to Fix Conventional Healthcare
Chris Kresser
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92
RHR: What the $#@! Is Wrong with What the Health?
Chris Kresser
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93
RHR: Can Your Paleo Template Include Grains & Legumes?
Chris Kresser
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94
RHR: Candida--Hidden Epidemic or Fad Diagnosis?
Chris Kresser
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95
RHR : Unanswered Questions About SIBO
Chris Kresser
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96
RHR : Three Reasons Why Conventional Healthcare Is Destined to Fail
Chris Kresser
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97
RHR: Are High fat Diets Bad for the Microbiome?
Chris Kresser
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98
RHR: Should You Consider Medical Marijuana?
Chris Kresser
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99
RHR: Resolving the Underlying Causes of ADHD and Autism
Chris Kresser
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100
RHR: The Myth of Adrenal Fatigue
Chris Kresser
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101
RHR: The Ketogenic Diet and Cancer
Chris Kresser
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102
RHR: Will I Have to Follow This Diet Forever?
Chris Kresser
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103
RHR: Why B12 Deficiency Is Significantly Underdiagnosed
Chris Kresser
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104
RHR: What Nutrients Do Kids Need to Thrive?
Chris Kresser
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105
RHR: Could Gluten Free Diets Be Harmful?
Chris Kresser
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106
RHR: How to Slow Down Aging—with Sara Gottfried
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107
RHR: Why We Gain Weight—Beyond Carbs, Fat & Protein with Robb Wolf
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108
RHR: Why Your Brain Makes You Fat—with Stephen Guyenet
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109
RHR: Methylation Are We Supplementing Too Much—with Dr Kara Fitzgerald
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110
RHR: The Functional Medicine Approach to High Cholesterol
Chris Kresser
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111
RHR Building a Career in Functional Medicine & Ancestral Health
Chris Kresser
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112
RHR: Treating Viral Pneumonia and Other Infections
Chris Kresser
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113
RHR: Do Emotions Impact Our Health
Chris Kresser
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114
RHR: Exercise and Adrenal Fatigue
Chris Kresser
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115
RHR: The Functional Medicine Approach to Anxiety
Chris Kresser
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116
RHR: Preventing and Reversing Alzheimer’s Disease, with Dr Dale Bredesen
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117
RHR: All about the Carnivore Diet, with Dr. Paul Saladino
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118
RHR: The Functional Medicine Approach to ADHD, with Dr Jim Greenblatt
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119
RHR: How to Cultivate Health Beyond Diet and Lifestyle, with Dallas Hartwig
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120
RHR: Using Positive Psychology to Build Resilience, with Robert Biswas-Diener
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121
RHR: Using Mindfulness to Manage Stress and Uncertainty, with Forest Fein
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122
RHR: An Update on COVID 19 and Gluten Intolerance, with Dr. Ramzi Asfour
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123
RHR: COVID-19: My Thoughts on Where We Are Now, and Where We’re Headed
Chris Kresser
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124
RHR: Finding Happiness and Joy in Any Circumstances, with Dr Rick Hanson
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125
RHR: How We Can Change the Future of Healthcare, with Robb Wolf
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126
RHR: Can We Be Improved by the COVID 19 Crisis? with Ryan Holiday
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127
RHR: How the Modern World is Affecting Our Brains, with Dr David Perlmutter
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128
RHR: Updates on COVID 19 and Answers to Your Questions
Chris Kresser
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129
RHR: How Your Lifestyle Impacts Your Health and Longevity, with Max Lugavere
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130
RHR: Everything You Need to Know about Coronavirus, with Dr. Ramzi Asfour
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131
RHR: Fixing Our Broken Food System, with Dr. Mark Hyman
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132
RHR: How Sustainably Raised Cattle Help the Environment, with Will Harris
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133
RHR: How to Slow Aging and Increase Healthspan, with Dr David Sinclair
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134
RHR: What Makes an Effective Health Coach, with Dr John Berardi
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135
RHR: The Benefits of Optimizing Your Sleep, with Dr Kirk Parsley
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136
RHR: Reflections on The Game Changers Debate
Chris Kresser
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137
RHR: How Protein Supports Your Muscle Health, with Dr Gabrielle Lyon
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138
RHR: Are Lyme Disease and Celiac Disease Connected with Dr Ramzi Asfour
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139
RHR: The Pitfalls of Genetic Testing, with Dr Tommy Wood
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140
RHR: Why the Optimal Human Diet Includes Animal Protein
Chris Kresser
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141
RHR: Have We Been Wrong About SIBO? with Dr. Purna Kashyap
Chris Kresser
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142
RHR: Why We Need Sleep, with Dr Matthew Walker
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143
RHR: A Deep Dive into CBD, with Will Kleidon
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144
RHR: The Future of Health Coaching, with Leigh Ann Webster
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145
RHR: Treating PTSD with MDMA, Dr Michael Mithoefer
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146
RHR: The Value of a Nature Based Childhood Education, with Diane Bode
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147
RHR: A New Study on Hashimoto’s Disease, Diet, and Lifestyle with Angie Alt and Dr. Rob Abbott
Chris Kresser
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148
RHR: How to Hardwire Happiness, with Rick Hanson
Chris Kresser
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149
RHR: How Sleep Temperature Improves Your Rest, with Tara Youngblood
Chris Kresser
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150
RHR: How to Rewire Your Brain Using DNRS, with Annie Hopper
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151
RHR: A New Understanding of SIBO and IBS, with Mark Pimentel
Chris Kresser
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152
RHR: How Sleep Temperature Improves Your Rest, with Tara Youngblood
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153
RHR: The Functional Medicine Approach to Cancer, with Lise Alschuler
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154
RHR: All about the Gut Microbiome and Probiotics, with Raja Dhir
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155
RHR: Your Guide to Keto Fasting, with Dr. Joseph Mercola
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156
RHR: Biohacking Your Ancestral Lifestyle, with Ben Greenfield
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157
RHR: How to Get More Bone Broth into Your Diet, with Justin Mares
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158
RHR: The Root Cause of Thyroid Disorders, with Izabella Wentz
Chris Kresser
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159
RHR: How Your Nervous System Impacts Gut Health, with Allison Post
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160
RHR: What the EAT Lancet Paper Gets Wrong, with Diana Rodgers
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161
RHR: What Is the Best Diet For Diabetes?
Chris Kresser
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162
RHR: The Health Benefits of Bee Products, with Carly Stein
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163
RHR: Why You Should Practice Nonviolent Communication, with Oren Sofer
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164
RHR: MS, Teen Prediabetes, Sleep & Fat, Cognitive Decline, Leisure & Loneliness, and Sunscreens
Chris Kresser
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165
RHR: How to Protect Our Kids’ Microbiome, with Raja Dhir
Chris Kresser
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166
RHR Research Review: Cancer, Alzheimer’s, Statins, Light & Sleep, Candida, and Screens & Kids
Chris Kresser
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167
RHR: Why Functional Medicine Is the Solution for Both Patients and Practitioners, with Tracey O’Shea
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168
RHR: The Importance of Connection and Community in a Digital World, with Adam and Vanessa Lambert
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169
RHR: Micronutrient Density and Bioavailability, with Ty Beal
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170
RHR: The Anatomy of Anxiety, with Dr. Ellen Vora
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171
RHR: The Powerful Health Benefits of Sulforaphane [Rebroadcast]
Chris Kresser
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172
RHR: The Secret Biomarker for Optimal Health, with Dr. David Perlmutter
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173
RHR: The Science of Reversing Aging, with Dr. Kara Fitzgerald
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174
RHR: The Importance of Nutrition for Mental and Physical Health, with Autumn Smith of Paleovalley
Chris Kresser
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175
RHR: Managing Screen Time for Kids
Chris Kresser
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176
RHR: Body Awareness and Athletic Mastery, with Tom Gellie
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177
RHR: Q&A on Osteoporosis: Risk Factors and Lifestyle Considerations
Chris Kresser
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178
RHR: REVAMPing How We Think About Health, with Dr. Jordyn Feingold
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179
RHR: Discovering the Potential of Medical Cannabis, with Mikhail Kogan
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180
RHR: A Functional Medicine Approach to Multiple Sclerosis and Autoimmune Disease, with Terry Wahls
Chris Kresser
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181
RHR: Community Q&A: Hyperthyroidism, Psoriasis, Burnout, and Human Polarization
Chris Kresser
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182
RHR: How and why to build muscle at any age, with Mike Matthews
Chris Kresser
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183
RHR: How to Reduce Viral Exposure When You’re Stuck Inside, with Michael Schrantz
Chris Kresser
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184
RHR: Community Q&A Cholesterol, ADHD, Paleo for Children, and Long COVID
Chris Kresser
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185
RHR: Why Humans Need to Reconnect with Nature, with Lucy Jones
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186
RHR: Optimizing Women’s Health, with Tracey O'Shea and Allie Nowak
Chris Kresser
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187
RHR: Becoming the Best Version of Ourselves, with Scott Barry Kaufman
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188
RHR: Developing a Positive Relationship with Negative Emotions, with Robert Biswas Diener
Chris Kresser
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189
RHR: Using Functional Medicine to Reverse and Prevent Alzheimer’s Disease, with Dr. Dale Bredesen
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190
RHR: Improving Our Food System With Animals, with Nicolette Hahn Niman
Chris Kresser
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191
RHR: How to Achieve Happiness and Well Being, with Kennon Sheldon
Chris Kresser
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192
RHR: The Powerful Health Benefits of Sulforaphane
Chris Kresser
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193
RHR: The Harmful Effects of Glyphosate—And How To Reduce Them
Chris Kresser
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194
RHR: Reclaiming Your SELF in the Modern World, with Cal Newport
Chris Kresser
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195
RHR: Reevaluating Cholesterol and Its Effect on Our Health, with Marit Zinöcker
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196
RHR: The Effects of Red Meat on a Whole Foods Diet, with Dr. Stephan van Vliet
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197
RHR: Setting the Record Straight on Exercise, with Dan Lieberman
Chris Kresser
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198
RHR: How Evolution Has Shaped our Behaviors, with Dr Robert Barrett and Dr Louis Francescutti
Chris Kresser
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199
RHR: An Integrated Approach to Mental Illness, with Omid Naim
Chris Kresser
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200
RHR: Are Autoimmune Diseases Caused by Stealth Infections?, with Dr Steven Phillips and Dana Parish
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