gym
12 videos • 4 views • by Anjana
1
How to do a Dumbbell Shoulder Press හරි ක්රමය - Sinhala
Alpha Lee Fitness
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2
How to do a Side raise or the dumbbell lateral raise - හරි ක්රමය - Sinhala
Alpha Lee Fitness
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3
How to do dumbbell front raise (secret tip for greater growth) - හරි ක්රමය - Sinhala
Alpha Lee Fitness
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4
UPRIGHT ROW for SHOULDERS! (Hindi / Punjabi)
MY BOLLYWOOD BODY
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5
Muscle gain workout plan | Day 01 - Chest Workout & Triceps workout | Yatinder Singh
Yatinder Singh
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6
Muscle Building Workout Series - Day 1 | Chest and Biceps | Yatinder Singh
Yatinder Singh
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7
Muscle Building Workout Series - Day 2 | Shoulder and Triceps | Yatinder Singh
Yatinder Singh
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8
Muscle Building Workout Series - Day 3 | Back & Rear Delt | Yatinder Singh
Yatinder Singh
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9
Monday-Complete Chest Workout | चेस्ट के लिए बेस्ट वर्कआउट | Yatinder Singh
Yatinder Singh
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10
First Day at Gym | Workout for Beginners | Yatinder Singh
Yatinder Singh
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11
FULL EXERCISE BODYWEIGHT CHEST / TRICEPS workout
مهووس عضلات /كمال الأجسام
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12
9 Min Chest Cardio Workout -- go to SixPackShortcuts.com
SixPackAbs.com
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