Doing Ironman Maryland
19 videos • 1,657 views • by Adam “Adubclub” Ward
Follow my 18-week journey to prepare and complete Ironman Maryland.
1
Doing an Ironman - My Journey to Complete IM Maryland - The Beginning
Adam “Adubclub” Ward
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2
Doing an Ironman - 18 Weeks to IMMD - Baseline Long Ride Nutrition & Performance
Adam “Adubclub” Ward
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3
Doing an Ironman - 17 Weeks to IMMD...On the Road
Adam “Adubclub” Ward
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4
Doing an Ironman - 16 Weeks to IMMD - Cramping & Electrolytes
Adam “Adubclub” Ward
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5
Doing an Ironman - 15 Wks to IMMD - a Century & a Tri
Adam “Adubclub” Ward
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6
Doing an Ironman - 14 Weeks to IMMD - Getting You Started
Adam “Adubclub” Ward
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7
Rev3 Dells 70.3 - 13 Weeks to IMMD
Adam “Adubclub” Ward
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8
[Private video]
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9
[Private video]
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10
[Private video]
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11
Ironman 70.3 Racine Adubclubbers - 9 wks to IMMD
Adam “Adubclub” Ward
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12
Encourage & Inspire Others in Tri - 8 wks to IMMD
Adam “Adubclub” Ward
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13
"Short Cranking It" - 7 wks to IMMD
Adam “Adubclub” Ward
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14
Accidental Marathon - 6 Weeks to IMMD
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15
Wet Runs and Long Rides - 5 Wks to IMMD
Adam “Adubclub” Ward
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16
[Private video]
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17
Lake Country 13.1 - 3 wks to IMMD
Adam “Adubclub” Ward
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18
Last Brick Before Race - 1 Wk to IMMD
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19
2014 Ironman Maryland - Preview, Race and Reflection
Adam “Adubclub” Ward
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