BA１週間腹筋
5 videos • 27 views • by kick
1
1 WEEK ABS PROGRAM /6 MIN OF 6 PACK WORKOUT | DAY1
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2
1 WEEK ABS PROGRAM /CARDIO&INTENSE WORKOUT | DAY2
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3
1 WEEK ABS PROGRAM / OBLIQUES WORKOUT | DAY3
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4
1 WEEK ABS PROGRAM / 6 PACK WORKOUT | DAY4
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5
1 WEEK ABS PROGRAM / CORE TRAINING | DAY ALST
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